300+ Support Group- Elves in July! 2009 :) - Page 14

alaskanlaughter · 07-16-2009, 12:14 PM

wow where did everyone go this morning?? where's my PEEEEPS???

the kids are being unusually good today...baby is sleeping...gotta turn over laundry...maybe everyone is doing their 15/15s today LOL

HSingARMYmom · 07-16-2009, 02:21 PM

Hey y'all. Just thought i'd stop by for a quick check in. I'm still waiting to hear from Leroy. He was supposed to have a meeting this morning (his time - so last night mine) and find out flights/times/etc. I haven't heard anything yet. I didn't sleep worth crud last night so i'm cranky and watching the phone like a hawk. I hate the not knowing part. Maybe today... maybe tomorrow... maybe saturday... I need answers darn it! Anyway, my house is clean, the kids are playing on the playstation, dinner is simmering on the stove (creamy beef and mushroom stew/soup). Maybe I'll just go read a book for a while. Hope y'all are doing good. TTYL.

alaskanlaughter · 07-16-2009, 06:15 PM

wow you all have been absent today :P hope you are all out doing something fun and productive....ive been here with the kids, they've been remarkably good today...older son had one major meltdown involving yelling and throwing a toy in anger, he got sent to a room to rest because he only has those when he's tired...the house is straightened up, the pile of laundry is almost done and im sitting down again

come talk to me guys!

bjw · 07-16-2009, 06:21 PM

Hello friends,
Hooray for me! I got all my grass cut..pushing and riding, sprayed 2 1/2 gallons of round up, cleaned bird bath and humming bird feeder, blew off side walks and deck,went shopping, picked up Gavin, visited Mom and Dad, 2 loads of laundry, unloaded dish washer and cooked dinner. I am whipped!
I ate a big lettuce, tomato, onion and cuke salad with 3oz cheese and 7 huge black olives, dressed with mayo. Dinner was 2 small grilled pork chops and 6 pods of okra.
Water was great. My swelling is all but gone after 3 weeks of carb watching.
I feel good.
Jean

Tyrone Bill · 07-16-2009, 06:31 PM

Hi Ruth I've around. Its just one of thse days when everyone is busy. Most posted early. Me, I've been on the run. Paying some bills, buying some groceries and setting up an appointment to get the car inspected. Plus spending time with my next to oldest granddaughter Davina. She spent the night with DW and I.

alaskanlaughter · 07-16-2009, 06:32 PM

wowww!! you've been SO active today and productive

way to go!! i wish i could get that much done in a day

im just sitting here inside enjoying the cool breeze blowing through...i love being able to open all the windows around teh house and get a nice breeze through

Tyrone Bill · 07-16-2009, 06:39 PM

Hi Min, the waiting has got to be so tough. I hope you hear from him soon. Be strong.

Tyrone Bill · 07-16-2009, 06:51 PM

Wow Jean, Ruth is right you sure have a busy lady. Three days of work accomplished in one. And kept your eating on track too! Kudos to you.

HSingARMYmom · 07-16-2009, 07:03 PM

Quote:

Originally Posted by Tyrone Bill

Hi Min, the waiting has got to be so tough. I hope you hear from him soon. Be strong.

Thanks Bill - I'm ready.

I'm on my way up to bed - not sleeping last night has caught up to me big time. Finally heard from Leroy - he made it to Germany. Should be in the USA by tomorrow morning - maybe up to KS by early afternoon? Early evening? Not sure - but tomorrow for sure.

I was pretty good foodwise today - a little nervous snacking but not too bad.

B: skipped
L: salad (lettuce, tomato, shredded cheese & blue cheese dressing, ~1/2 c. cottage cheese, ~4-5 oz. shredded pork roast, 1 fried chicken leg (ate at buffet in town)
D: creamy beef/mushroom stew (stew meat, whole button mushrooms, beef broth, white wine, onion, garlic & cream), "zoodles" cooked in a little butter, ~2T. parmesan cheese
S: 1 oz. cashew pieces, 5 little square (1 serving) S.F. dove dark chocolates
H2O: really good - 100 oz. and i'm working on another 32 oz. cup

I'll let y'all know what's happening. Talk at ya tomorrow. 'night.

alaskanlaughter · 07-16-2009, 07:38 PM

wow yay!! he will be home soon

Metsgirl · 07-16-2009, 07:56 PM

Hi Everyone!! It sure has been quiet here today!
Hope everyone is doing well.

Lost another 8 pounds

So far so good!!

Tyrone Bill · 07-16-2009, 08:00 PM

Hi Jamie, just one of those slow days. Congrats on the 8 pound loss.

KUTGW!!

Metsgirl · 07-16-2009, 08:01 PM

I am also going to... starting tomorrow- keep a food journal so I will post that every night (unless I can't for some reason) and tips or critisizm is welcome!

Metsgirl · 07-16-2009, 08:05 PM

Quote:

Originally Posted by Tyrone Bill

And I guess after 16 yrs in Texas you would have that Texas drawl.
I'm surprised by how little some of the 300+ group members eat. I have to eat to lose weight. You can see by my mealplans how much I eat. If I don't eat enough my body goes into what's called starvation mode and my weightloss absolutely shuts down completely.
I guess everybody is different. But if any of you find hard or impossible to lose weight. Perhaps your body has gone into starvation mode and you need to eat more to lose.

Bill- my body is the same way so that is exactly why I am going to keep a food journal... some days I know I probably don't eat 600 calories, and I know not eating enough is as bad as eating way too much!

Tyrone Bill · 07-16-2009, 08:06 PM

Quote:

Originally Posted by Metsgirl

I am also going to... starting tomorrow- keep a food journal so I will post that every night (unless I can't for some reason) and tips or critisizm is welcome!

This is what helps me stay on track. It makes you be more aware of the food that you are eating.

Metsgirl · 07-16-2009, 08:22 PM

Quote:

Originally Posted by Tyrone Bill

This is what helps me stay on track. It makes you be more aware of the food that you are eating.

Agreed. I don't eat anything bad, but in 2 weeks, I was hoping I would lose more than 8 pounds, so I was a little dissapointed, but I also know it's up & down and a loss is still a loss. I just want to keep better track of what I am eating and how much. I just ate a minute steak w/mushrooms & swiss cheese and just one filled me up. For lunch I had about a cup & 1/2 of chicken salad w/celery & green onions. For breakfast this morning 1 fried egg & 3 pieces of bacon. That's it- no snacks or anything... what are your thoughts?

Tyrone Bill · 07-16-2009, 08:56 PM

What you listed looks good. When you make your food journal be sure to list the quantity of food. By this I mean: you listed you had a minute steak with mushrooms and swiss cheese. Ok how much did that steak weigh? How much cheese was on it? Cheese is high in salt and fat. Mushrooms are a very low carb food and you can be generous with them. I'm stressing this because quantity is just as important as what you eat.
You didn't mention it, but I assume it contained mayonnaise, another high salt food.

You are disappointed that your weightloss was only 8 pounds. How much time was it between weigh-ins? Even 8 pounds in a month is good it equates to 2 pounds a week. Which is what the doctors who came up with the Protein Power Plan expect a woman to lose on their plan. So don't be to disappointed. Revel in the weighloss and enjoy it.

Metsgirl · 07-16-2009, 09:06 PM

Quote:

Originally Posted by Tyrone Bill

What you listed looks good. When you make your food journal be sure to list the quantity of food. By this I mean: you listed you had a minute steak with mushrooms and swiss cheese. Ok how much did that steak weigh? How much cheese was on it? Cheese is high in salt and fat. Mushrooms are a very low carb food and you can be generous with them. I'm stressing this because quantity is just as important as what you eat.
You didn't mention it, but I assume it contained mayonnaise, another high salt food.

You are disappointed that your weightloss was only 8 pounds. How much time was it between weigh-ins? Even 8 pounds in a month is good it equates to 2 pounds a week. Which is what the doctors who came up with the Protein Power Plan expect a woman to lose on their plan. So don't be to disappointed. Revel in the weighloss and enjoy it.

Guess I better go get a scale. And yes, the chicken salad has some mayo & mustard in it.
2 pieces of swiss cheese and a small can of mushrooms.
2 weeks was the amount of time between weigh ins.

Tyrone Bill · 07-16-2009, 09:14 PM

Quote:

Originally Posted by Metsgirl

Guess I better go get a scale. And yes, the chicken salad has some mayo & mustard in it.
2 pieces of swiss cheese and a small can of mushrooms.
2 weeks was the amount of time between weigh ins.

8 pounds in two weeks is great. That's 4 pounds a week. If you can maintain an average 4 pound a week loss in 3 months time or 12 weeks we're talking almost 50 pounds. Not bad when you look at it that way, huh?

Metsgirl · 07-16-2009, 09:19 PM

Quote:

Originally Posted by Tyrone Bill

8 pounds in two weeks is great. That's 4 pounds a week. If you can maintain an average 4 pound a week loss in 3 months time or 12 weeks we're talking almost 50 pounds. Not bad when you look at it that way, huh?

You got me there

Well, better get some sleep- have a great night!!

pattysparkle · 07-16-2009, 10:54 PM

...too tired to post, love y'all. Nothing tastes good to me liquids included...blah

Patty

Tyrone Bill · 07-16-2009, 11:09 PM

Hi Patty. Sorry about problem with eating. I hope you're able to taste your food better. Maybe its due to an oncoming cold or something like that.

Tyrone Bill · 07-17-2009, 04:37 AM

Morning all my 300+ Group friends. I hope each of you have a wonderful day.

Here's my mealplan for today.

Breakfast- Cheesy Spinach Omelet(1T olive oil; 1/8 onion, diced; 1 clove garlic, minced; 1c/21gms spinach; 2 slices turkey bacon(I use Esskay's), diced; 4 eggs, beaten; 1oz cream cheese, small dice). 2c green tea. 40gms protein, 6gms carbs.

Lunch- 2 roast beef rollups; 4ozs deli roast beef, 2ozs deli swiss cheese, 2 red leaf lettuce leafs, 1T dijon mustard, 1 med peach(3-1/2ozs), 2c green tea.
42gms protein, 9gms carbs.

Lunch- 4oz grilled chicken; broccoli salad(broccoli florets, onion, bacon, pecans, dressed w/mayo, vinegar, Splenda and celery seed); 2c green tea
49gms protein, 8gms carbs.

Somebody else jump in here now with their meal plan.

bjw · 07-17-2009, 05:23 AM

Good Morning,
I have another busy day ahead. Gavin spent the night so first I have to feed him, (cereal) get him and me dressed, and drive him home. Then I am going to pick up my Mom and drive us 20 minutes away to the small country store we like. They have whole beef tenderloins on sale for $4.99 a lb. Then back to Mom's and get a permanent in my straggly flat hair. Then I have to keep Gavin again so DD and her hubby can go to the Doctor and see if son in law needs surgery on his back.
Food was good yesterday and excercise was over the top (for me).
Brunch large salad lettuce tomato cukes onions 1/4 shredded cheese 7 huge ripe olives and mayo for dressing
Dinner was 1 6oz pork chop and 1 1/2 cups of boiled okra
water was good but I didn't keep track.
I'll be back!
Jean

Tyrone Bill · 07-17-2009, 05:33 AM

Hi Jean, you had a busy day yesterday and looks as if more of the same. Grandchildren can sure keep you on your toes.

Keep up the good job with your food.

TTYL

Tyrone Bill · 07-17-2009, 06:24 AM

I found this while browsing the Main Lobby. I thought was cute.

A Poem For My Low Carb Friends

debkeversole · 07-17-2009, 08:24 AM

Tyrone Bill · 07-17-2009, 08:37 AM

Gee Deb that reminds me of some of the clunkers I've had in my earlier days of driving.

HSingARMYmom · 07-17-2009, 09:31 AM

Quick update - hope i'm out the door in a few minutes to go get my hubby. He's in Dallas - waiting to see if he got on the 11 am flight(standby) to KC or if he has to wait till the 2:30 flight(confirmed ticket). Whoo hoo. I'm excited.

Oh, and I hit 334 this morning!

Tyrone Bill · 07-17-2009, 09:37 AM

Quote:

Originally Posted by HSingARMYmom

Quick update - hope i'm out the door in a few minutes to go get my hubby. He's in Dallas - waiting to see if he got on the 11 am flight(standby) to KC or if he has to wait till the 2:30 flight(confirmed ticket). Whoo hoo. I'm excited.

Oh, and I hit 334 this morning!

Yay Min!

guess we won't be hearing from you for a while

07-16-2009, 02:21 PM	#392
HSingARMYmom Senior LCF Member Join Date: Sep 2005 Location: middle of nowhere, KS Posts: 251 Gallery: HSingARMYmom Stats: 383(hw)/working on it/175 I'm 5'7" WOE: Still deciding Start Date: re-start - 5/30/09	Hey y'all. Just thought i'd stop by for a quick check in. I'm still waiting to hear from Leroy. He was supposed to have a meeting this morning (his time - so last night mine) and find out flights/times/etc. I haven't heard anything yet. I didn't sleep worth crud last night so i'm cranky and watching the phone like a hawk. I hate the not knowing part. Maybe today... maybe tomorrow... maybe saturday... I need answers darn it! Anyway, my house is clean, the kids are playing on the playstation, dinner is simmering on the stove (creamy beef and mushroom stew/soup). Maybe I'll just go read a book for a while. Hope y'all are doing good. TTYL. __________________ ~Min~ Praying for our troops and counting the days till my hubby comes home (deployed 10/08 - 10/09 for the 3rd time!) Proud ARMY Wife and Homeschooling Mom of 3! Smoke Free since 4/26/09 Min (HW)-380; Restart 5/30/09-359; 6/6/09-351; 6/13/09-346; 3/20/09-343; 6/27/09 - 343; 7/4/09 - 342; 7/11/09 - 337; 7/18/09 - 333; 8/15/09 - 337 Megan (dd) 5/30/09-132; 6/6/09-127; 6/13/09-125; 6/20/09-124; 6/27/09 - 122; 7/4/09 - 121; 7/11/09 - 120; 7/18/09 - 118; 8/15/09 - 120

07-16-2009, 06:21 PM	#394
bjw Senior LCF Member Join Date: Apr 2005 Location: Raleigh, NC Posts: 900 Gallery: bjw WOE: Atkins induction	Hello friends, Hooray for me! I got all my grass cut..pushing and riding, sprayed 2 1/2 gallons of round up, cleaned bird bath and humming bird feeder, blew off side walks and deck,went shopping, picked up Gavin, visited Mom and Dad, 2 loads of laundry, unloaded dish washer and cooked dinner. I am whipped! I ate a big lettuce, tomato, onion and cuke salad with 3oz cheese and 7 huge black olives, dressed with mayo. Dinner was 2 small grilled pork chops and 6 pods of okra. Water was great. My swelling is all but gone after 3 weeks of carb watching. I feel good. Jean __________________ [COLOR="Red"][/COLOR] Have a wonderful Day!

07-16-2009, 08:56 PM	#407
Tyrone Bill Mr. Nice Guy Join Date: Jul 2005 Location: Tyrone. Pa. Posts: 8,969 Gallery: Tyrone Bill Stats: 350/299/200 WOE: Protein Power Plan Start Date: May '02(370/185/170) Restart: 06/1/09(350/299/200)	What you listed looks good. When you make your food journal be sure to list the quantity of food. By this I mean: you listed you had a minute steak with mushrooms and swiss cheese. Ok how much did that steak weigh? How much cheese was on it? Cheese is high in salt and fat. Mushrooms are a very low carb food and you can be generous with them. I'm stressing this because quantity is just as important as what you eat. You didn't mention it, but I assume it contained mayonnaise, another high salt food. You are disappointed that your weightloss was only 8 pounds. How much time was it between weigh-ins? Even 8 pounds in a month is good it equates to 2 pounds a week. Which is what the doctors who came up with the Protein Power Plan expect a woman to lose on their plan. So don't be to disappointed. Revel in the weighloss and enjoy it. __________________ Learn about Autism Help Sage get her Service Dog. PM me for details Failure is not the falling down but the staying down! http://www.lowcarbfriends.com/bbs/we...g-journey.html My Facebook Bill

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07-16-2009, 12:14 PM	#391
alaskanlaughter MAJOR LCF POSTER! Join Date: Mar 2008 Location: alaska Posts: 2,696 Gallery: alaskanlaughter Stats: 247/198/150 WOE: moderate carbs Start Date: 6/06	wow where did everyone go this morning?? where's my PEEEEPS??? the kids are being unusually good today...baby is sleeping...gotta turn over laundry...maybe everyone is doing their 15/15s today LOL

07-16-2009, 06:15 PM	#393
alaskanlaughter MAJOR LCF POSTER! Join Date: Mar 2008 Location: alaska Posts: 2,696 Gallery: alaskanlaughter Stats: 247/198/150 WOE: moderate carbs Start Date: 6/06	wow you all have been absent today :P hope you are all out doing something fun and productive....ive been here with the kids, they've been remarkably good today...older son had one major meltdown involving yelling and throwing a toy in anger, he got sent to a room to rest because he only has those when he's tired...the house is straightened up, the pile of laundry is almost done and im sitting down again come talk to me guys!

07-16-2009, 06:31 PM	#395
Tyrone Bill Mr. Nice Guy Join Date: Jul 2005 Location: Tyrone. Pa. Posts: 8,969 Gallery: Tyrone Bill Stats: 350/299/200 WOE: Protein Power Plan Start Date: May '02(370/185/170) Restart: 06/1/09(350/299/200)	Hi Ruth I've around. Its just one of thse days when everyone is busy. Most posted early. Me, I've been on the run. Paying some bills, buying some groceries and setting up an appointment to get the car inspected. Plus spending time with my next to oldest granddaughter Davina. She spent the night with DW and I.

07-16-2009, 06:32 PM	#396
alaskanlaughter MAJOR LCF POSTER! Join Date: Mar 2008 Location: alaska Posts: 2,696 Gallery: alaskanlaughter Stats: 247/198/150 WOE: moderate carbs Start Date: 6/06	wowww!! you've been SO active today and productive way to go!! i wish i could get that much done in a day im just sitting here inside enjoying the cool breeze blowing through...i love being able to open all the windows around teh house and get a nice breeze through

07-16-2009, 06:39 PM	#397
Tyrone Bill Mr. Nice Guy Join Date: Jul 2005 Location: Tyrone. Pa. Posts: 8,969 Gallery: Tyrone Bill Stats: 350/299/200 WOE: Protein Power Plan Start Date: May '02(370/185/170) Restart: 06/1/09(350/299/200)	Hi Min, the waiting has got to be so tough. I hope you hear from him soon. Be strong.

07-16-2009, 06:51 PM	#398
Tyrone Bill Mr. Nice Guy Join Date: Jul 2005 Location: Tyrone. Pa. Posts: 8,969 Gallery: Tyrone Bill Stats: 350/299/200 WOE: Protein Power Plan Start Date: May '02(370/185/170) Restart: 06/1/09(350/299/200)	Wow Jean, Ruth is right you sure have a busy lady. Three days of work accomplished in one. And kept your eating on track too! Kudos to you.

07-16-2009, 07:38 PM	#400
alaskanlaughter MAJOR LCF POSTER! Join Date: Mar 2008 Location: alaska Posts: 2,696 Gallery: alaskanlaughter Stats: 247/198/150 WOE: moderate carbs Start Date: 6/06	wow yay!! he will be home soon

07-16-2009, 07:56 PM	#401
Metsgirl Junior LCF Member Join Date: Jun 2009 Location: Iowa Posts: 37 Gallery: Metsgirl Stats: 360/310/275 (mini goal) WOE: Atkins Start Date: 06/15/2009	Hi Everyone!! It sure has been quiet here today! Hope everyone is doing well. Lost another 8 pounds So far so good!!

07-16-2009, 08:00 PM	#402
Tyrone Bill Mr. Nice Guy Join Date: Jul 2005 Location: Tyrone. Pa. Posts: 8,969 Gallery: Tyrone Bill Stats: 350/299/200 WOE: Protein Power Plan Start Date: May '02(370/185/170) Restart: 06/1/09(350/299/200)	Hi Jamie, just one of those slow days. Congrats on the 8 pound loss. KUTGW!!

07-16-2009, 08:01 PM	#403
Metsgirl Junior LCF Member Join Date: Jun 2009 Location: Iowa Posts: 37 Gallery: Metsgirl Stats: 360/310/275 (mini goal) WOE: Atkins Start Date: 06/15/2009	I am also going to... starting tomorrow- keep a food journal so I will post that every night (unless I can't for some reason) and tips or critisizm is welcome!

07-16-2009, 10:54 PM	#411
pattysparkle Drama Queen Join Date: Jun 2002 Location: 3-2-1......Blastoff !!! Posts: 3,343 Gallery: pattysparkle Stats: 425 estimate/375/ "281" / 140 WOE: Low Carb, RNY 3/11/09 90gm Protein Daily/ Bariatri Start Date: January 2002-Atkins/ June 2006-Low Carb 2007-8	...too tired to post, love y'all. Nothing tastes good to me liquids included...blah Patty

07-16-2009, 11:09 PM	#412
Tyrone Bill Mr. Nice Guy Join Date: Jul 2005 Location: Tyrone. Pa. Posts: 8,969 Gallery: Tyrone Bill Stats: 350/299/200 WOE: Protein Power Plan Start Date: May '02(370/185/170) Restart: 06/1/09(350/299/200)	Hi Patty. Sorry about problem with eating. I hope you're able to taste your food better. Maybe its due to an oncoming cold or something like that.

07-17-2009, 04:37 AM	#413
Tyrone Bill Mr. Nice Guy Join Date: Jul 2005 Location: Tyrone. Pa. Posts: 8,969 Gallery: Tyrone Bill Stats: 350/299/200 WOE: Protein Power Plan Start Date: May '02(370/185/170) Restart: 06/1/09(350/299/200)	Morning all my 300+ Group friends. I hope each of you have a wonderful day. Here's my mealplan for today. Breakfast- Cheesy Spinach Omelet(1T olive oil; 1/8 onion, diced; 1 clove garlic, minced; 1c/21gms spinach; 2 slices turkey bacon(I use Esskay's), diced; 4 eggs, beaten; 1oz cream cheese, small dice). 2c green tea. 40gms protein, 6gms carbs. Lunch- 2 roast beef rollups; 4ozs deli roast beef, 2ozs deli swiss cheese, 2 red leaf lettuce leafs, 1T dijon mustard, 1 med peach(3-1/2ozs), 2c green tea. 42gms protein, 9gms carbs. Lunch- 4oz grilled chicken; broccoli salad(broccoli florets, onion, bacon, pecans, dressed w/mayo, vinegar, Splenda and celery seed); 2c green tea 49gms protein, 8gms carbs. Somebody else jump in here now with their meal plan.

07-17-2009, 05:23 AM	#414
bjw Senior LCF Member Join Date: Apr 2005 Location: Raleigh, NC Posts: 900 Gallery: bjw WOE: Atkins induction	Good Morning, I have another busy day ahead. Gavin spent the night so first I have to feed him, (cereal) get him and me dressed, and drive him home. Then I am going to pick up my Mom and drive us 20 minutes away to the small country store we like. They have whole beef tenderloins on sale for $4.99 a lb. Then back to Mom's and get a permanent in my straggly flat hair. Then I have to keep Gavin again so DD and her hubby can go to the Doctor and see if son in law needs surgery on his back. Food was good yesterday and excercise was over the top (for me). Brunch large salad lettuce tomato cukes onions 1/4 shredded cheese 7 huge ripe olives and mayo for dressing Dinner was 1 6oz pork chop and 1 1/2 cups of boiled okra water was good but I didn't keep track. I'll be back! Jean

07-17-2009, 05:33 AM	#415
Tyrone Bill Mr. Nice Guy Join Date: Jul 2005 Location: Tyrone. Pa. Posts: 8,969 Gallery: Tyrone Bill Stats: 350/299/200 WOE: Protein Power Plan Start Date: May '02(370/185/170) Restart: 06/1/09(350/299/200)	Hi Jean, you had a busy day yesterday and looks as if more of the same. Grandchildren can sure keep you on your toes. Keep up the good job with your food. TTYL

07-17-2009, 06:24 AM	#416
Tyrone Bill Mr. Nice Guy Join Date: Jul 2005 Location: Tyrone. Pa. Posts: 8,969 Gallery: Tyrone Bill Stats: 350/299/200 WOE: Protein Power Plan Start Date: May '02(370/185/170) Restart: 06/1/09(350/299/200)	I found this while browsing the Main Lobby. I thought was cute. A Poem For My Low Carb Friends

07-17-2009, 08:24 AM	#417
debkeversole Way too much time on my hands! Join Date: Feb 2006 Location: southern ky Posts: 16,566 Gallery: debkeversole Stats: 370/328/199 WOE: 10/8/09 R1P2 now R1P3 Start Date: 10-8-09

07-17-2009, 08:37 AM	#418
Tyrone Bill Mr. Nice Guy Join Date: Jul 2005 Location: Tyrone. Pa. Posts: 8,969 Gallery: Tyrone Bill Stats: 350/299/200 WOE: Protein Power Plan Start Date: May '02(370/185/170) Restart: 06/1/09(350/299/200)	Gee Deb that reminds me of some of the clunkers I've had in my earlier days of driving.

07-17-2009, 09:31 AM	#419
HSingARMYmom Senior LCF Member Join Date: Sep 2005 Location: middle of nowhere, KS Posts: 251 Gallery: HSingARMYmom Stats: 383(hw)/working on it/175 I'm 5'7" WOE: Still deciding Start Date: re-start - 5/30/09	Quick update - hope i'm out the door in a few minutes to go get my hubby. He's in Dallas - waiting to see if he got on the 11 am flight(standby) to KC or if he has to wait till the 2:30 flight(confirmed ticket). Whoo hoo. I'm excited. Oh, and I hit 334 this morning!