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#391 |
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Senior LCF Member
Join Date: Dec 2007
Location: Washington State
Posts: 678
Gallery: behind_the_mask
Stats: 5'6" ~ 392/387/349(short term) ~
WOE: Atkins (ext. induction)
Start Date: Restart Oct. 1, 2008
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Wow, thanks Elizabeth! I love being able to so easily see how we're all doing!
And we are doing AWESOME!!!I know I said I wouldn't weigh in again until tomorrow, but I couldn't help myself... and I'm down another 3 lbs! I'm so excited, but is this normal... I'm averaging about 2 lbs per day... which is awesome, and I feel great, but I'm wondering why it's going SO well this time... ![]() Anyway, until I hear otherwise, I'm going to stay excited about it!!! ![]() Congrats to all of us who are losing away and becoming healthier!!!
__________________
~HEATHER~
My Blog: http://www.lowcarbfriends.com/bbs/we..._the_mask.html [color="Purple"]Oct: ?COLOR] Mini Goal: Drink at least 6 glasses of water EVERY day! |
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#392 | |
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Senior LCF Member
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Quote:
![]() my update - I was at 214 this morning This morning I made my usual, 3 scrambled eggs and 1/2 of a sirloin burger cut into pieces. Three bites in I was FULL!! I have no idea why. hmm.. I had my coffee at work, SF Vanilla Americano with 3 teaspoons of heavy cream. For lunch I had my salad with the other 1/2 of the chopped sirloin burger and blue cheese dressing. I came home early today and I was starving!!!! Good thing I saved my eggs and burger from this morning. I had that when I got home, now I'm a little hungry again so I'm making a few garlic shrimp with a porto mushroom cap. I was craving something super sweet also when I got home, I had a couple spoons of SF whipped cream with a little davinics. I drank 96+ ounces of water so far My numbers for today: Cals 1042, Fat 80, Carb 6, Protein 74. |
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#393 |
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Senior LCF Member
Join Date: Feb 2003
Location: Ohio! Go BUCKS!!!
Posts: 424
Gallery: chel
Stats: 283/???/160
WOE: South Beach
Start Date: 1-29-08
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Hi all!
I'll be jumping on your wagon here...I am looking forward to losing this weight with you all!! I'd like to be in onderland my by birthday in September. see ya round! |
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#394 |
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Senior LCF Member
Join Date: Jan 2008
Location: dexter mo
Posts: 399
Gallery: sassy40
Stats: 298/240/1st goal met next one 225
WOE: Atkins
Start Date: 1/3/08
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hi all i am sticking 2 the plan
my scale bounces from 280 to 285 so i dunno? i drink mt water everyday. i am in this till goal of 150 i have found some great recipes on this board. and i got to say without them i wouldnt make it. i just love lindasues deep dish pizza mmmmmmmmmm. gla no cheats. |
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#396 | |
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Senior LCF Member
Join Date: Jul 2007
Location: WV
Posts: 170
Gallery: jacee
Stats: Then: 277/229/125 Now: 234/231/125
WOE: Atkins
Start Date: 7-25-2007 Restart 7-01-08
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Quote:
309 pounds is amazing! I first posted on this challenge on 12/06, @ 228 (according to Fit-Day) and now at 219, so we can add another 9 to that. I previously posted about the water-weight rebound when I stopped taking the b.p med. and diuretic, so I am not counting that, (or the slow loss of it), I am just counting it as a stall until I get back to 219 (4 lbs. to go) since the dr. says it was a normal side-effect of coming of the meds and not an actual weight gain. Does that make sense?? Congratulations and a big pat on the back to everyone who's made the number look so grand. To those having a hard time but still working it, the same, and hang on, your time's coming! Joyce |
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#398 | |
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MAJOR LCF POSTER!
Join Date: Nov 2003
Location: The Edge of Insanity
Posts: 2,436
Gallery: LCinHouston
Start Date: 12/12/07
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Quote:
So I'll keep an eye out for any updates throughout the next couple of days...and post an update on the 1st....sound good? |
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#399 |
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Senior LCF Member
Join Date: Dec 2007
Location: Washington State
Posts: 678
Gallery: behind_the_mask
Stats: 5'6" ~ 392/387/349(short term) ~
WOE: Atkins (ext. induction)
Start Date: Restart Oct. 1, 2008
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So, today is my OFFICIAL weigh-in day (because it's my one week Atkinsversary!)... and it says that I'm at 347... one pound up from yesterday (I think it may have had something to do with the LC Monster drink or having so many carbs at breakfast?)... BUT, I'm still down 12 lbs in just one week and I am completely encouraged by that!
I'm going to REALLY try to not weight myself more than once before next Tuesday... and drink more water. I'm also thinking that I'm going to start posting my menus on my blog either at night or the following day because I keep changing a few things (usually dinner) and can't edit them... so I want them to be more accurate. I hope you are all having a great week so far! |
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#402 |
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MAJOR LCF POSTER!
Join Date: Jan 2002
Location: Vale of Paradise,FL
Posts: 2,352
Gallery: nedn2lose
Stats: 241/241/149
WOE: Finding my way...
Start Date: 11/17/08
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Heather~That is awesome!!
![]() WTG to all our losers this week! My weigh~in day is on Tues. and I am down to 207.8. That is 1 lb and with all the exercise Ive thrown in and still havent cut down on the cheese,cream,fats,etc. Im happy with that. Just 4.8 lbs from my Valentines Day goal. I think its doable! |
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#403 |
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Junior LCF Member
Join Date: Dec 2007
Location: Red Sox Nation
Posts: 53
Gallery: WildIrishRose
Stats: 264.7/254.7/140.0
Start Date: Jan 2008
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Good morning all!
Congrats to all of the losers!!!Well, I got on the scale this morning - I'm down 2.2lbs for this past week. Woo Hoo that makes it 10.4lbs for January!! I've started doing water aerobics and I think that is really helping! Have a great day everyone!! Take Care Beth |
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#404 |
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Senior LCF Member
Join Date: Sep 2000
Location: Dallas, TX
Posts: 600
Gallery: turtle
Stats: 243/197/160
WOE: South Beach
Start Date: 12/3/2007
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just weighed in--- down 2 more... that makes 28 since 12/3... woo hoo... 2 more to the 30 lb club... I am so excited... thank you for all of your encouragement ladies
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#405 |
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MAJOR LCF POSTER!
Join Date: Nov 2003
Location: The Edge of Insanity
Posts: 2,436
Gallery: LCinHouston
Start Date: 12/12/07
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good morning ev1!!!
I've added in your updated through posts and PMs, and hope anyone else who wants to will update sometime today or tomorrow. Sometime Friday I'll post our month-end stats, for no other reason than to encourage us to keep on plan and look forward to another great month together. Today is my weigh-in day, and I'm down 4 lbs, for a total of 22.2 so far. My January loss totals 10.8. yippeeeeee!!! Have a wonderful day....and stay on plan! ![]() |
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#406 |
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Senior LCF Member
Join Date: Jul 2002
Location: Phoenix
Posts: 98
Gallery: azbarb
Stats: 256/243.5/199
WOE: Atkins
Start Date: January 6, 2008
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gone a few days, and wow - so much activity!!
![]() DH's birthday went well. I DID have dessert (won't go into detail since it wasn't legal) - had a little up in weight then back to normal after a day of LCing. Right now I'm at 246.5. My goal for today and the rest of this week is to up my water consumption. I feel pretty confident about the choices I'm making food wise but need to get in more water. So I'm saying I've lost 10 lbs. so far (altho I haven't showered yet so that could take care of the .5lb!! )Thanks so much for taking the time to tally up our weight losses LCinHouston!! It's so helpful to read what people are eating and the encouragement that comes when you all post successes. have a healthy day! Barb |
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#407 |
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Senior LCF Member
Join Date: Nov 2005
Location: Sandia TX
Posts: 284
Gallery: cindysandia
Stats: 263/209/130???? 24/14/10
WOE: Atkins induction
Start Date: January 11,2008
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Hello everyone! my name is cindy....and i would love to join this challenge...i have about 105 lbs to lose. i started at 263 lbs and slowly but surley it is coming off...i just realized that it is happening. i always saw it as a pipe dream. Now i realize, i have actually started this journey and will continue it.....including the ups and downs. i have had plenty of them. i look forward to getting to know each and every one of you
cindy |
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#409 |
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Junior LCF Member
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Hi All! I have been reading through all of your posts and you all sound like such great encouragement. I would like to lose about 90-100 pounds. I want to get down to at least where I was when I was in high school so many years ago. I used to weigh 130. I am up to 219. I had a baby on June 4, 2007 and now I am at my highest weight that I have ever been and I am not at all happy with it. I want to get in some what hopefully before my sons first birthday. I want to have all kinds of energy and be able to get on the floor and play with my son with no problems.
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#410 |
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Senior LCF Member
Join Date: Sep 2000
Location: Dallas, TX
Posts: 600
Gallery: turtle
Stats: 243/197/160
WOE: South Beach
Start Date: 12/3/2007
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I hit a milestone today... down 2 more... that makes it 30 lbs... woo hoo
I am so happy... 30 since 12/3/07... thank everyone for the help along this road |
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#411 |
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Senior LCF Member
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#412 |
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Senior LCF Member
Join Date: Oct 2007
Location: Hudson Valley, NY
Posts: 135
Gallery: Peskypict
Stats: 297/239/120
WOE: Atkins/1200 Cal
Start Date: July 2006
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I know I'm a month late, but I'd like to join in as well.
Need to lose another 117 but losing 100 by November sounds good to me. (or 90 if I go by the 2.5 lbs per week) |
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#413 | |
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Junior LCF Member
Join Date: Dec 2007
Location: Red Sox Nation
Posts: 53
Gallery: WildIrishRose
Stats: 264.7/254.7/140.0
Start Date: Jan 2008
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Quote:
PeskypictHope that everyone is having a great day!! |
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#414 |
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MAJOR LCF POSTER!
Join Date: Nov 2003
Location: The Edge of Insanity
Posts: 2,436
Gallery: LCinHouston
Start Date: 12/12/07
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