The Weight Loss Journals board is now open!

cheri · 09-07-2005, 11:44 PM

One step to success with your weight loss program is tracking your progress and adjusting your exercise and diet. The Weight Loss Journal board is an area for members to keep a personal journal, weight log, measurements etc. It helps to write things down so you can see your progress. Keep yourself accountable with an online journal! Record your starting point, establish your goals and then watch your progress! Your daily and weekly journal is your aid in staying the course and reaching your goals! Check out this new and valuable board!

Weight Loss Journals board

bpgurl43 · 05-11-2007, 10:02 PM

Your site is so useful. thank u so much ur the best!! i hope to talk to u sometime soon! but for now its off bed bed for me!!!

Start weight 4-17-07----269
Current weight----------249
Goal--------------------170

busyme · 06-14-2007, 02:29 PM

Thanks a bunch checking it out now.

Cindit · 02-18-2008, 09:26 AM

Hi everyone, I have 150lbs to lose and know that it is a life and death situation. I am prediabetic and have blood pressure issues. I have carried this weight for more than 30 years. I started the SB plan two weeks ago and don't have any cravings anymore! I need to have incouragement on this journey as no one around me weighs as much as I. So lets talk!

09-07-2005, 11:44 PM	#1
cheri Administrator Join Date: Sep 2000 Location: Illinois Posts: 15,299 Gallery: cheri Stats: Over 130 pounds lost!	The Weight Loss Journals board is now open! One step to success with your weight loss program is tracking your progress and adjusting your exercise and diet. The Weight Loss Journal board is an area for members to keep a personal journal, weight log, measurements etc. It helps to write things down so you can see your progress. Keep yourself accountable with an online journal! Record your starting point, establish your goals and then watch your progress! Your daily and weekly journal is your aid in staying the course and reaching your goals! Check out this new and valuable board! Weight Loss Journals board

02-18-2008, 09:26 AM	#4
Cindit Junior LCF Member Join Date: Feb 2008 Location: In the mountains of Arkansas Posts: 7 Gallery: Cindit Stats: 298 WOE: South Beach Start Date: Restart August 08	Overwhelmed with the task. Hi everyone, I have 150lbs to lose and know that it is a life and death situation. I am prediabetic and have blood pressure issues. I have carried this weight for more than 30 years. I started the SB plan two weeks ago and don't have any cravings anymore! I need to have incouragement on this journey as no one around me weighs as much as I. So lets talk!

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05-11-2007, 10:02 PM	#2
bpgurl43 Senior LCF Member Join Date: May 2007 Location: Pittsburgh Posts: 214 Gallery: bpgurl43 Stats: 269/161/145 WOE: Protein Power Start Date: 4/19/07	Your site is so useful. thank u so much ur the best!! i hope to talk to u sometime soon! but for now its off bed bed for me!!! Start weight 4-17-07----269 Current weight----------249 Goal--------------------170

06-14-2007, 02:29 PM	#3
busyme Senior LCF Member Join Date: Jan 2003 Location: North Carolina Posts: 430 Gallery: busyme Stats: 268/159/145 WOE: Atkins Start Date: 06/05/07 restart	Thanks a bunch checking it out now.