The Phat Five (Team 15) 1/23 - Page 2

FluffRNutter · 01-30-2005, 06:04 PM

Here is the format we need to use. You can email them to me at fluffrnutter@bellsouth.net or send me a PM. I will post our team total tomorrow night.
_________________________________

Exercise points:

Weight loss points:

Water intake points:

Inches lost points:

Deduct 1 point for every can of diet pop that is not made with the Splenda Sweetner.

Deduct 1 point for every 12oz. you drink that is not caffeine free.

Deduct 30 points for going over YOUR monthly carb intake goal at all!

Deduct 100 points for NOT reporting stats on the 15th and by last day of month.

Add 20 points if you go to Dunkin Donuts (or comparable) 2 TIMES during January.

Deduct 75 points if you consumed any sweets at all during your visit!

Add 25 points if you watch the movie Super Size Me by the end of January.

Add 15 points if you read this very insightful link.

TOTAL POINTS ON JANUARY 31ST (OR BEFORE): _______

FluffRNutter · 01-30-2005, 06:09 PM

Here are my stats:
Exercise points: 35
Weight loss points: 8
Water intake points: 150
Inches lost points: 40
Deduct 1 point for every can of diet pop that is not made with the Splenda Sweetner. -4
Deduct 1 point for every 12oz. you drink that is not caffeine free. 0
Deduct 30 points for going over YOUR monthly carb intake goal at all! 0
Deduct 100 points for NOT reporting stats on the 15th and by last day of month.
Add 20 points if you go to Dunkin Donuts (or comparable) 2 TIMES during January. 20
Deduct 75 points if you consumed any sweets at all during your visit! 0
Add 25 points if you watch the movie Super Size Me by the end of January. 25
Add 15 points if you read this very insightful link. 15

TOTAL POINTS ON JANUARY 31ST (OR BEFORE): 289

FluffRNutter · 01-30-2005, 06:24 PM

Please post your average along with your points...or the lbs lost, inches lost etc. They need the stats for each category along with the points total.

I have LCFortified, and Lavigne's info. I still need 5 and Chapulina's.

Thanks!

Lavigne716 · 01-30-2005, 11:31 PM

Man Fluff I can not wait to see how we did this month - I bet we did great!!! You all Rock and even though I am a slow loser, I have changed so much this month.

5foot2eyesofblue · 01-31-2005, 05:58 AM

Exercise points: 50
Weight loss points: 9
Water intake points: 85
Inches lost points: 200
Deduct 1 point for every can of diet pop that is not made with the Splenda Sweetner. 0
Deduct 1 point for every 12oz. you drink that is not caffeine free. 0
Deduct 30 points for going over YOUR monthly carb intake goal at all! 0
Deduct 100 points for NOT reporting stats on the 15th and by last day of month. 0
Add 20 points if you go to Dunkin Donuts (or comparable) 2 TIMES during January. 0
Deduct 75 points if you consumed any sweets at all during your visit! 0
Add 25 points if you watch the movie Super Size Me by the end of January. 25
Add 15 points if you read this very insightful link. 15

TOTAL POINTS ON JANUARY 31ST : 384

FluffRNutter · 01-31-2005, 06:35 AM

5...awesome results girl! I sent you a PM about your stats. I need to get your averages for each category. Ex: average water intake, exercise, etc.

I will post our group total after I hear from Toni (Chapulina).

I was thinking about this challenge last night. I don't feel like I've been giving this my best effort and that is going to change. I don't know why it is so easy for me to 'short change' myself. I have to admit that if it wasn't for this team and my loyalty to each of you, I probably would have dropped out by now.

I am thankful to be a part of this team. You guys keep me going. I want to get to a place where I keep going for myself. The team effort factor of this challenge is exactly why I joined it. I know myself well enough to know that I would need it.

chapulina · 01-31-2005, 07:42 AM

Exercise points: 50 (average 26.61 minutes/day)
Weight loss points: 7 (7 pounds total)
Water intake points: 150 (avg. 141 oz/day)
Inches lost points: 60 (3 inches total lost -- waist 1.5, hips 1.5)
Deduct 1 point for every can of diet pop that is not made with the Splenda Sweetner. 0
Deduct 1 point for every 12oz. you drink that is not caffeine free. 0
Deduct 30 points for going over YOUR monthly carb intake goal at all! 0
Deduct 100 points for NOT reporting stats on the 15th and by last day of month.
Add 20 points if you go to Dunkin Donuts (or comparable) 2 TIMES during January. 20
Deduct 75 points if you consumed any sweets at all during your visit! 0
Add 25 points if you watch the movie Super Size Me by the end of January. 25
Add 15 points if you read this very insightful link. 15

TOTAL POINTS ON JANUARY 31ST (OR BEFORE): 327

I've been trying to post this since 5 a.m.! John just won't cut me a break this morning -- he must be teething.

chapulina · 01-31-2005, 07:44 AM

Fluff, I know what you mean about feeling like you're not giving it your all. This month has been so crazy for me. I intend to go all out in February. Let's give it our best shot!

chapulina · 01-31-2005, 07:45 AM

Quote:

Originally posted by 5foot2eyesofblue
Inches lost points: 200

That's amazing! Your hard work is really paying off!

FluffRNutter · 01-31-2005, 08:59 AM

We have a total of 1462 points!

Way to go ladies! I think that is awesome. Let me do some more calculating on the category totals like weight, inches, etc and I will post that later.

FluffRNutter · 01-31-2005, 09:08 AM

Since January 1...here is where we stand.

Pounds Lost 44
Inches Lost 23

Woohoo! That's great!

Edited to add Toni's 2 pound increase.

5foot2eyesofblue · 01-31-2005, 09:16 AM

Quote:

Originally posted by FluffRNutter
I have to admit that if it wasn't for this team and my loyalty to each of you, I probably would have dropped out by now. I am thankful to be a part of this team. You guys keep me going. I want to get to a place where I keep going for myself. The team effort factor of this challenge is exactly why I joined it. I know myself well enough to know that I would need it.

Huge DITTO! I'm thinking this is good "peer pressure" for all of us

Will get the averages to you when I get home...all of those records are on my home computer - shouldn't be late at all...not much to do today at the office (before you

too much, I DO work 7 days a week

)

Oh and for whatever it's worth for totals, I've lost 9.5 but the .5 doesn't count for the challenge, but I guess it can count for our own #s? Can't wait for the new avatar!

chapulina · 01-31-2005, 09:23 AM

I've actually lost more than I thought! I lost 9 rather than 7 pounds!

Here's my update:
Exercise points: 50 (average 26.61 minutes/day)
Weight loss points: 9 (9 pounds total)
Water intake points: 150 (avg. 141 oz/day)
Inches lost points: 60 (3 inches total lost -- waist 1.5, hips 1.5)
Deduct 1 point for every can of diet pop that is not made with the Splenda Sweetner. 0
Deduct 1 point for every 12oz. you drink that is not caffeine free. 0
Deduct 30 points for going over YOUR monthly carb intake goal at all! 0
Deduct 100 points for NOT reporting stats on the 15th and by last day of month.
Add 20 points if you go to Dunkin Donuts (or comparable) 2 TIMES during January. 20
Deduct 75 points if you consumed any sweets at all during your visit! 0
Add 25 points if you watch the movie Super Size Me by the end of January. 25
Add 15 points if you read this very insightful link. 15

TOTAL POINTS ON JANUARY 31ST (OR BEFORE): 327

FluffRNutter · 01-31-2005, 09:28 AM

Toni, that will change your total to 329. I will send the update to Sweets after I receive 5's averages.

chapulina · 01-31-2005, 12:16 PM

Quote:

Originally posted by FluffRNutter
Toni, that will change your total to 329. I will send the update to Sweets after I receive 5's averages.

I'm completely losing it! I knew the total had changed and even carefully highlighted the line. Geez!

Sorry to make more work for you, FluffR.

5foot2eyesofblue · 01-31-2005, 02:07 PM

fluff - you've got a PM

FluffRNutter · 01-31-2005, 02:56 PM

Ok, I just reported our stats with the updates so we are good. I can't wait to see the final results for each team.

I'm proud of our group. You are all doing so well.

FluffRNutter · 01-31-2005, 03:01 PM

I'm going to post our new weekly thread. Please don't post to this thread anymore.

01-30-2005, 06:04 PM	#31
FluffRNutter MAJOR LCF POSTER! Join Date: Sep 2004 Posts: 1,692 Gallery: FluffRNutter WOE: with a fork	Here is the format we need to use. You can email them to me at fluffrnutter@bellsouth.net or send me a PM. I will post our team total tomorrow night. _________________________________ Exercise points: Weight loss points: Water intake points: Inches lost points: Deduct 1 point for every can of diet pop that is not made with the Splenda Sweetner. Deduct 1 point for every 12oz. you drink that is not caffeine free. Deduct 30 points for going over YOUR monthly carb intake goal at all! Deduct 100 points for NOT reporting stats on the 15th and by last day of month. Add 20 points if you go to Dunkin Donuts (or comparable) 2 TIMES during January. Deduct 75 points if you consumed any sweets at all during your visit! Add 25 points if you watch the movie Super Size Me by the end of January. Add 15 points if you read this very insightful link. TOTAL POINTS ON JANUARY 31ST (OR BEFORE): _______ __________________ FluffRNutter

01-31-2005, 05:58 AM	#35
5foot2eyesofblue Big Yapper!!!! Join Date: Nov 2004 Location: Orlando burbs Posts: 9,331 Gallery: 5foot2eyesofblue Start Date: 11/8/2004	Exercise points: 50 Weight loss points: 9 Water intake points: 85 Inches lost points: 200 Deduct 1 point for every can of diet pop that is not made with the Splenda Sweetner. 0 Deduct 1 point for every 12oz. you drink that is not caffeine free. 0 Deduct 30 points for going over YOUR monthly carb intake goal at all! 0 Deduct 100 points for NOT reporting stats on the 15th and by last day of month. 0 Add 20 points if you go to Dunkin Donuts (or comparable) 2 TIMES during January. 0 Deduct 75 points if you consumed any sweets at all during your visit! 0 Add 25 points if you watch the movie Super Size Me by the end of January. 25 Add 15 points if you read this very insightful link. 15 TOTAL POINTS ON JANUARY 31ST : 384 __________________ 5foot2eyesofblue Don't let success go to your head or failure go to your heart.

01-31-2005, 07:42 AM	#37
chapulina Senior LCF Member Join Date: Nov 2004 Location: displaced Texan Posts: 563 Gallery: chapulina Stats: 253/224/145 WOE: Atkins Start Date: 11/12/2004	Exercise points: 50 (average 26.61 minutes/day) Weight loss points: 7 (7 pounds total) Water intake points: 150 (avg. 141 oz/day) Inches lost points: 60 (3 inches total lost -- waist 1.5, hips 1.5) Deduct 1 point for every can of diet pop that is not made with the Splenda Sweetner. 0 Deduct 1 point for every 12oz. you drink that is not caffeine free. 0 Deduct 30 points for going over YOUR monthly carb intake goal at all! 0 Deduct 100 points for NOT reporting stats on the 15th and by last day of month. Add 20 points if you go to Dunkin Donuts (or comparable) 2 TIMES during January. 20 Deduct 75 points if you consumed any sweets at all during your visit! 0 Add 25 points if you watch the movie Super Size Me by the end of January. 25 Add 15 points if you read this very insightful link. 15 TOTAL POINTS ON JANUARY 31ST (OR BEFORE): 327 I've been trying to post this since 5 a.m.! John just won't cut me a break this morning -- he must be teething. Last edited by chapulina : 01-31-2005 at 07:51 AM.

01-31-2005, 09:08 AM	#41
FluffRNutter MAJOR LCF POSTER! Join Date: Sep 2004 Posts: 1,692 Gallery: FluffRNutter WOE: with a fork	Since January 1...here is where we stand. Pounds Lost 44 Inches Lost 23 Woohoo! That's great! Edited to add Toni's 2 pound increase. Last edited by FluffRNutter : 01-31-2005 at 09:31 AM.

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01-30-2005, 06:09 PM	#32
FluffRNutter MAJOR LCF POSTER! Join Date: Sep 2004 Posts: 1,692 Gallery: FluffRNutter WOE: with a fork	Here are my stats: Exercise points: 35 Weight loss points: 8 Water intake points: 150 Inches lost points: 40 Deduct 1 point for every can of diet pop that is not made with the Splenda Sweetner. -4 Deduct 1 point for every 12oz. you drink that is not caffeine free. 0 Deduct 30 points for going over YOUR monthly carb intake goal at all! 0 Deduct 100 points for NOT reporting stats on the 15th and by last day of month. Add 20 points if you go to Dunkin Donuts (or comparable) 2 TIMES during January. 20 Deduct 75 points if you consumed any sweets at all during your visit! 0 Add 25 points if you watch the movie Super Size Me by the end of January. 25 Add 15 points if you read this very insightful link. 15 TOTAL POINTS ON JANUARY 31ST (OR BEFORE): 289

01-30-2005, 06:24 PM	#33
FluffRNutter MAJOR LCF POSTER! Join Date: Sep 2004 Posts: 1,692 Gallery: FluffRNutter WOE: with a fork	Please post your average along with your points...or the lbs lost, inches lost etc. They need the stats for each category along with the points total. I have LCFortified, and Lavigne's info. I still need 5 and Chapulina's. Thanks!

01-30-2005, 11:31 PM	#34
Lavigne716 MAJOR LCF POSTER! Join Date: Nov 2002 Posts: 2,580 Gallery: Lavigne716 WOE: Atkins Start Date: 11/15/04	Man Fluff I can not wait to see how we did this month - I bet we did great!!! You all Rock and even though I am a slow loser, I have changed so much this month.

01-31-2005, 06:35 AM	#36
FluffRNutter MAJOR LCF POSTER! Join Date: Sep 2004 Posts: 1,692 Gallery: FluffRNutter WOE: with a fork	5...awesome results girl! I sent you a PM about your stats. I need to get your averages for each category. Ex: average water intake, exercise, etc. I will post our group total after I hear from Toni (Chapulina). I was thinking about this challenge last night. I don't feel like I've been giving this my best effort and that is going to change. I don't know why it is so easy for me to 'short change' myself. I have to admit that if it wasn't for this team and my loyalty to each of you, I probably would have dropped out by now. I am thankful to be a part of this team. You guys keep me going. I want to get to a place where I keep going for myself. The team effort factor of this challenge is exactly why I joined it. I know myself well enough to know that I would need it.

01-31-2005, 07:44 AM	#38
chapulina Senior LCF Member Join Date: Nov 2004 Location: displaced Texan Posts: 563 Gallery: chapulina Stats: 253/224/145 WOE: Atkins Start Date: 11/12/2004	Fluff, I know what you mean about feeling like you're not giving it your all. This month has been so crazy for me. I intend to go all out in February. Let's give it our best shot!

01-31-2005, 08:59 AM	#40
FluffRNutter MAJOR LCF POSTER! Join Date: Sep 2004 Posts: 1,692 Gallery: FluffRNutter WOE: with a fork	We have a total of 1462 points! Way to go ladies! I think that is awesome. Let me do some more calculating on the category totals like weight, inches, etc and I will post that later.

01-31-2005, 09:23 AM	#43
chapulina Senior LCF Member Join Date: Nov 2004 Location: displaced Texan Posts: 563 Gallery: chapulina Stats: 253/224/145 WOE: Atkins Start Date: 11/12/2004	I've actually lost more than I thought! I lost 9 rather than 7 pounds! Here's my update: Exercise points: 50 (average 26.61 minutes/day) Weight loss points: 9 (9 pounds total) Water intake points: 150 (avg. 141 oz/day) Inches lost points: 60 (3 inches total lost -- waist 1.5, hips 1.5) Deduct 1 point for every can of diet pop that is not made with the Splenda Sweetner. 0 Deduct 1 point for every 12oz. you drink that is not caffeine free. 0 Deduct 30 points for going over YOUR monthly carb intake goal at all! 0 Deduct 100 points for NOT reporting stats on the 15th and by last day of month. Add 20 points if you go to Dunkin Donuts (or comparable) 2 TIMES during January. 20 Deduct 75 points if you consumed any sweets at all during your visit! 0 Add 25 points if you watch the movie Super Size Me by the end of January. 25 Add 15 points if you read this very insightful link. 15 TOTAL POINTS ON JANUARY 31ST (OR BEFORE): 327

01-31-2005, 09:28 AM	#44
FluffRNutter MAJOR LCF POSTER! Join Date: Sep 2004 Posts: 1,692 Gallery: FluffRNutter WOE: with a fork	Toni, that will change your total to 329. I will send the update to Sweets after I receive 5's averages.

01-31-2005, 02:07 PM	#46
5foot2eyesofblue Big Yapper!!!! Join Date: Nov 2004 Location: Orlando burbs Posts: 9,331 Gallery: 5foot2eyesofblue Start Date: 11/8/2004	fluff - you've got a PM

01-31-2005, 02:56 PM	#47
FluffRNutter MAJOR LCF POSTER! Join Date: Sep 2004 Posts: 1,692 Gallery: FluffRNutter WOE: with a fork	Ok, I just reported our stats with the updates so we are good. I can't wait to see the final results for each team. I'm proud of our group. You are all doing so well.

01-31-2005, 03:01 PM	#48
FluffRNutter MAJOR LCF POSTER! Join Date: Sep 2004 Posts: 1,692 Gallery: FluffRNutter WOE: with a fork	I'm going to post our new weekly thread. Please don't post to this thread anymore.