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#61 |
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Way too much time on my hands!
Join Date: Apr 2010
Location: Near The Burgh! :)
Posts: 11,546
Gallery: kittycitygirl
Stats: 215/152.6/150 5'9"
WOE: Low Carb: my way;)
Start Date: April 3, 2010
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It takes a couple months to really get it out of the system and see most benefits. You also could be getting hidden gluten. Some are very sensitive to it and the slightest bit can trigger a reaction. (such as cross contamination) Luckily, DH doesn't seem to be affected by that so much. I buy GF certified for him as much as possible or "fresh" products. (raw meats, veg.s, fruits, etc.) Other times, I resort to reading labels and hope there really isn't gluten in them. I rarely eat wheat too bc of the LCing.
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#62 |
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Very Gabby LCF Member!!!
Join Date: Oct 2002
Location: Puyallup. WA
Posts: 4,657
Gallery: rosethorns
Stats: 252/140/150
WOE: atkins I eat non allergic food
Start Date: restarted 1-07
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I need this.
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#63 |
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Very Gabby LCF Member!!!
Join Date: Feb 2009
Location: Tropics
Posts: 3,082
Gallery: Jennifer Eloff
WOE: Atkins/Moderate Carbs
Start Date: 1999
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#64 |
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Very Gabby LCF Member!!!
Join Date: Feb 2009
Location: Tropics
Posts: 3,082
Gallery: Jennifer Eloff
WOE: Atkins/Moderate Carbs
Start Date: 1999
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#65 |
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Very Gabby LCF Member!!!
Join Date: Feb 2009
Location: Tropics
Posts: 3,082
Gallery: Jennifer Eloff
WOE: Atkins/Moderate Carbs
Start Date: 1999
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#66 |
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Major LCF Poster!
Join Date: Sep 2002
Location: SE Florida
Posts: 1,396
Gallery: glasskat
Stats: 178.6/160/140
WOE: Atkins Induction/VLC
Start Date: July 2002/Restart May 2009
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I just wanted to thank you, Jennifer for your work toward gluten-free LC. I have fallen off the wagon (both LC and gluten). I have an auto-immune disorder and gluten makes it flare and increases my inflammation and my weight go UP, UP, UP - um, you'd think I'd know better!
I have my collection of your books and my baking supplies ordered. I am excited to start baking the Jennifer Eloff way! |
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#67 |
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Senior LCF Member
Join Date: Apr 2011
Location: Conroe,Tx
Posts: 192
Gallery: lonestarstamper
Stats: 221/210/150
WOE: Atkins Induction
Start Date: April 2011
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have got to keep these subbed...trying the gluten free WOE
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#68 |
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Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Southern Ca. San Juan Capistrano
Posts: 3,307
Gallery: Barbo
Stats: 225/155/136
WOE: Low Carb Diabetic Plan
Start Date: August 2005
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Barbo's Onion,Rye Bread LC and Gluten Free
Don't be afraid to try this bread. It's amazing and we love it
for our corned beef/pastrami/beef or any kind of sandwich. It's moist. I refrigerate it after slicing into 10ths. I don't think it toasts well, but for a wonderful sandwich it's great. Spray 8x4 non-stick pan with release agent Barbo's Onion/Rye Bread Cook's Notes: Have all ingredients measured out and by your side. Place in food processor in order given 2 1/3 c. unblanched almond flour (this makes brown bread) 1/4 tsp. salt 1 tbs. caraway seeds 1 heaping tsp. organic onion powder Process this for about 30 seconds Add: 1/4 c. water 1/4 c. peanut oil Process for about one minute. You will have thick batter Add: 3 extra large eggs 1 tbs. dark molasses Process well, let batter emulsify. Give it some time, you will be able to see it become a thicker batter. You may want to stop machine and use spatula to come up from bottom and stir a bit. Then proceed. Add: 3/4 tsp. baking soda 1 tbs plus 1/4 tsp. WHITE VINEGAR. Process for about 60 seconds. Pour into your prepared pan and bake 35 to 40 minutes. Cool on rack. When COLD turn it out and cut it in half. Stand it up and cut each half into 5 slices. You will have 10 total slices. Refrigerate and enjoy
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BARBOS LOWCARB kITCHEN Last edited by Barbo; 08-30-2012 at 05:39 PM.. Reason: err |
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#69 |
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Very Gabby LCF Member!!!
Join Date: Feb 2009
Location: Tropics
Posts: 3,082
Gallery: Jennifer Eloff
WOE: Atkins/Moderate Carbs
Start Date: 1999
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Aaw, Glasskat, I was very touched to read your comment. Blessings for your success! You can do it. If you fall off the wagon, just determine to hop back on as soon as possible. It's not the end of the world, if you do that, rather than give up completely after one or two slips or a short vacation from your normal way of eating. Just never give up!
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#70 |
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Very Gabby LCF Member!!!
Join Date: Feb 2009
Location: Tropics
Posts: 3,082
Gallery: Jennifer Eloff
WOE: Atkins/Moderate Carbs
Start Date: 1999
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Jiffy Chocolate Chip Cookies
JIFFY CHOCOLATE CHIP COOKIES Sometimes you only want one or two chocolate chip cookies and not the temptation of a whole batch of cookies! These simple, delicious cookies fit the bill. Choose tasty chocolate chips for an extra-special treat! 1 egg yolk 1 tbsp butter, melted Liquid sucralose to equal 2 tbsp (30 mL) SPLENDA® Granular 1/4 tsp vanilla extract (1 mL) 1/4 cup Gluten-Free Bake Mix, (60 mL) This Gluten-Free Room Sticky - post #36 (Screen #2) 1/4 tsp baking powder (1 mL) 1/8 tsp salt (0.5 mL) 2 tbsp sugar-free chocolate chips (30 mL) In small bowl, combine egg yolk, butter, liquid sucralose, OR SPLENDA® Granular and vanilla extract. In another small bowl, combine Gluten-Free Bake Mix, baking powder and salt. Stir dry ingredients into egg yolk mixture until well combined. Stir in chocolate chips. Form 2 equal-sized dough balls. Spray 2 small ramekins with nonstick cooking spray. Press a dough ball evenly in bottom of each ramekin. Microwave 45 seconds for a crunchy, browned cookie and 35 seconds for a less crunchy, less brown cookie. Enjoy! Helpful Hints: My microwave oven is 1200 Watts. Your timing may vary depending on the wattage of your microwave oven. Do not use Truvia® or Steviva Blend® in these cookies – they will burn too easily. If your chocolate chips have been kept in the freezer or refrigerator, briefly nuke them before stirring them into the cookie dough for best results. I have never been able to wait long enough to eat these, but you can find out if you prefer them later on or if you prefer them after they have been refrigerated. Yield: 2 cookies 1 cookie 193.5 calories 4.1 g protein 15.4 g fat 3.7 g net carbs |
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#71 |
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Senior LCF Member
Join Date: Jun 2011
Location: Land of 11,842 Lakes
Posts: 830
Gallery: Macc0021
Stats: 146(highest)/125/120
WOE: wheat allergy + low carb
Start Date: Every day!
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Glad I found this thread! There are some great recipe ideas. I was recently diagnosed with a wheat allergy (not Celiac's), so I am being much more vigilant about reading labels. When I was eating just LC, I wasn't as worried about things being gluten free... I just looked at the carb count. Totally wheat free is a bit more challenging. These recipes look great!!
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#72 |
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Very Gabby LCF Member!!!
Join Date: Oct 2002
Location: Puyallup. WA
Posts: 4,657
Gallery: rosethorns
Stats: 252/140/150
WOE: atkins I eat non allergic food
Start Date: restarted 1-07
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I thought you all would like this recipe.
IN THE RECIPE IT SAYS OAT FLOUR IT IS CERTIFIED GLUTEN FREE OAT FLOUR. I forgot to write that. Here is my rendition of this very popular cake. It's still very rich and Yummy. GF Chocolate Mayo Pound Cake 3 cups almond flour ( if you use almond meal sift it) 1/2 c. coconut flour 1/2 c. oat flour 1/2 c. cocoa 1 1/4 tsp baking powder 1 tsp.baking soda 6 eggs 1/2 c. Erythritol ( I used Xylitol because that what I had) 1/4 tsp liquid sucralose or 1 c. grandular splenda 3 packets truvia 1 tsp vanilla 1 c. mayonaise 2/3 c. vanilla davinci syrup ( I use raspberry 'cause I wanted to.) 2/3 c. cream ( I used 1 c. almond milk I'm dairy free) I used my kitchenaid to mix this. You can use a food processor. Mix this a couple minutes than scrape down and mix again for 2 more minutes. This makes a lot. I cooked this in a large bundt pan and 3 small bundt pans. 350 for 45 minutes and the little ones took 30 minutes. Here is a picture of 1 of the small bundt cake with chocolate sauce , rashberries , whipped cream for my DH. click to enlarge This is with the whipped cream on top. chocolate mayo 003.jpg click to enlarge mayo cake 001.jpg The big bundt cake Enjoy! I've no idea what the carb count would be on this. Maybe somebody will help me. __________ Esther
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______________________________ Esther May we all live our life as long as we want! |
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#73 |
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Way too much time on my hands!
Join Date: Apr 2010
Location: Near The Burgh! :)
Posts: 11,546
Gallery: kittycitygirl
Stats: 215/152.6/150 5'9"
WOE: Low Carb: my way;)
Start Date: April 3, 2010
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That looks good. The oat flour looks to be the carbiest thing in it
....it would make a nice treat.![]() Does it make the large bundt cake and the smaller ones from one recipe? Thanks for sharing! |
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#74 |
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Very Gabby LCF Member!!!
Join Date: Oct 2002
Location: Puyallup. WA
Posts: 4,657
Gallery: rosethorns
Stats: 252/140/150
WOE: atkins I eat non allergic food
Start Date: restarted 1-07
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Yes from one recipe. Sorry it took so long to answer.
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