Ugh. Die off

IzzyTheTerrible · 04-06-2010, 08:06 AM

Wow I feel like crap.

Finally got diagnosed and am being treated with a combination of methods, one of them being a gradula increase of formula SF722. Anybody have suggestions on coping? Am I just going to be sick for a month?

DelhiBelli · 04-06-2010, 03:50 PM

I hope you're not sick for a month! Have you ever tried the usuals for die off- skin brushing, enemas, epsom salt baths?

IzzyTheTerrible · 04-06-2010, 04:10 PM

No, this is my first time. She didn't give me any suggestions.

DelhiBelli · 04-06-2010, 10:27 PM

Izzy,
Here's some stuff you may want to read. Supposedly doing the enemas, epsom salt baths, and skin brushing really help. I haven't the courage to try the enemas yet. Also, you may want to blend all your food for a while. This makes digestion easier on your body so you tax it less.

Handling Healing, Detoxifying & Die-Off Reactions/Symptoms

Hope you feel better soon!

IzzyTheTerrible · 04-07-2010, 12:55 AM

Thanks for the info. The blending actually sounds pretty good, I have barely been able to stomach more than my flax muffins and that's it.

Kuboss · 04-21-2010, 12:31 PM

I'm not a big fan of enemas either, I'd say your best bet is to implement some simple tips described here Candida Die Off Symptoms and Prevention

Have you tried sauna therapy? When I had problems with Candida two years ago, it did wonders for me.

cherbear49908 · 05-14-2010, 07:05 AM

What is sauna thereapy? I took a home yeast test and am trying to rid myself of it with coconut oil and maybe this will help?

04-06-2010, 08:06 AM	#1
IzzyTheTerrible Senior LCF Member Join Date: Feb 2010 Location: St Pete, FL Posts: 668 Gallery: IzzyTheTerrible Stats: 290/269/150 WOE: Listening to my body Start Date: Every day is a new day. :)	Ugh. Die off Wow I feel like crap. Finally got diagnosed and am being treated with a combination of methods, one of them being a gradula increase of formula SF722. Anybody have suggestions on coping? Am I just going to be sick for a month?

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04-06-2010, 03:50 PM	#2
DelhiBelli Senior LCF Member Join Date: Aug 2009 Location: The land of the not quite right. Posts: 123 Gallery: DelhiBelli Stats: maintaining at my current size WOE: High Fat/ Mod Protein/ Low Carb Start Date: September 2009	I hope you're not sick for a month! Have you ever tried the usuals for die off- skin brushing, enemas, epsom salt baths?

04-06-2010, 04:10 PM	#3
IzzyTheTerrible Senior LCF Member Join Date: Feb 2010 Location: St Pete, FL Posts: 668 Gallery: IzzyTheTerrible Stats: 290/269/150 WOE: Listening to my body Start Date: Every day is a new day. :)	No, this is my first time. She didn't give me any suggestions.

04-06-2010, 10:27 PM	#4
DelhiBelli Senior LCF Member Join Date: Aug 2009 Location: The land of the not quite right. Posts: 123 Gallery: DelhiBelli Stats: maintaining at my current size WOE: High Fat/ Mod Protein/ Low Carb Start Date: September 2009	Izzy, Here's some stuff you may want to read. Supposedly doing the enemas, epsom salt baths, and skin brushing really help. I haven't the courage to try the enemas yet. Also, you may want to blend all your food for a while. This makes digestion easier on your body so you tax it less. Handling Healing, Detoxifying & Die-Off Reactions/Symptoms Hope you feel better soon!

04-07-2010, 12:55 AM	#5
IzzyTheTerrible Senior LCF Member Join Date: Feb 2010 Location: St Pete, FL Posts: 668 Gallery: IzzyTheTerrible Stats: 290/269/150 WOE: Listening to my body Start Date: Every day is a new day. :)	Thanks for the info. The blending actually sounds pretty good, I have barely been able to stomach more than my flax muffins and that's it.

04-21-2010, 12:31 PM	#6
Kuboss Junior LCF Member Join Date: Apr 2010 Posts: 3 Gallery: Kuboss WOE: moderate carbs	I'm not a big fan of enemas either, I'd say your best bet is to implement some simple tips described here Candida Die Off Symptoms and Prevention Have you tried sauna therapy? When I had problems with Candida two years ago, it did wonders for me.

05-14-2010, 07:05 AM	#7
cherbear49908 Junior LCF Member Join Date: Jul 2009 Location: Michigan's Upper Peninsula Posts: 31 Gallery: cherbear49908 Stats: 244.4/236.6/150 WOE: Atkins 20c/day (+ coffee) Start Date: 6-1-11@264.4 restart 9-25-12	What is sauna thereapy? I took a home yeast test and am trying to rid myself of it with coconut oil and maybe this will help?