My scale is missing. How in the world do you lose a scale? I don't know how it happened, but it wasn't in its usual space this morning. I have looked all over and just cannot find it. How retarded is that?

Anyhow, remember those chest pains I was talking about earlier? Well, I went to see my doctor today about my blood pressure and told her about it. She gave me an EKG and said it was normal. She suspects the pains I was having may have been musculoskeletal. I was so relieved to hear that, all I could think was, "thank God!"

This is my...

Yoey

Just low carb. That's what I am doing. I am not going to put a name to my plan because history has taught me that when I say I am doing Atkins or Somersize or Protein Power or whatever .. I start off strong and then when an event comes up or I have a craving and give into it, I beat myself up over not living up to that diet's rules, and then give up.

I've been thinking a lot about my past diets and what didn't make them work and I realized that I had not been looking at it as a lifestyle change. I figured if I am going to make this work, I am going to have to be consistent...

Yoey

I'm back on low carb. I have lost well on it before, but never stuck with it. This time I am going to make this a lifestyle change.

Back in December, the 17th to be exact, I weighed an all-time high of 286.5. I began counting calories, and by the first week of February, had lost 15 pounds. The counting and weighing and measuring drove me crazy, so I stopped.

Since then, I have gained back 6 lbs. I had planned on going back to calorie counting, but the thought of living a low carb lifestyle kept nagging at me. This is the best WOE that I have ever lost weight...

Yoey