I've been around low carb eating for almost three years now. I have primarily done Atkins (the 1972 version) with sporadic stints of M&E and/or being completely carnivorous.

I lost weight well on LC. 100 pounds in fact. The weight loss took about 18 months. I reached goal in November, 2006. After maintaining about 8 months, things began to change. Not only was my personal life in upheaval (positive events, but stressful), but I began to eat 'off' the LC plan sporadically.

After my wedding in July, 2007, I seemed to lose my mind and could not stay on LC. Slowly,...

WyomingDiva