A journey of a thousand miles begins with a single step
HIGH ENERGY!
Another great workout day!
Granted my energy was not as high as yesterday because I only slept 4 1/2 hours but that didn't stop me from a 2 mile WATP (30 minutes) and 10 on the good ol' Nordic Track followed by 25 lower body strength training.
Can you say *GRRRRRR*??????
LOL
Going to the twins party with dreaded (yet anticipated) pizza!!! I will only eat to hunger, no more than 2 slices (blotted) and no cake. (maybe) LOL!
No seriously, I am doing so well w/ only eating things that are nourishing to my body which is probably why my energy level is up and I don't feel sick and diseased. White sugar will only ruin that, so even though I love it, I will try to do without it.
I am also going to see if I have the energy to go out w/ some friends for coffee tonight so wish me luck.
I feel so good! I finished my cleanse yesterday too so that probably helped!
Granted my energy was not as high as yesterday because I only slept 4 1/2 hours but that didn't stop me from a 2 mile WATP (30 minutes) and 10 on the good ol' Nordic Track followed by 25 lower body strength training.
Can you say *GRRRRRR*??????
LOL
Going to the twins party with dreaded (yet anticipated) pizza!!! I will only eat to hunger, no more than 2 slices (blotted) and no cake. (maybe) LOL!
No seriously, I am doing so well w/ only eating things that are nourishing to my body which is probably why my energy level is up and I don't feel sick and diseased. White sugar will only ruin that, so even though I love it, I will try to do without it.
I am also going to see if I have the energy to go out w/ some friends for coffee tonight so wish me luck.
I feel so good! I finished my cleanse yesterday too so that probably helped!
Total Comments 1
Comments
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Thanks for stopping by - I'm more of a friend of a friend right now. I used to be in OA, years ago, but I never got serious about it. But I'm on a couple of 12step lists, which are a good influence. I need to do a 4th step around food.
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Posted 06-17-2008 at 07:22 AM by Doug K
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Recent Blog Entries by violettfem
- Lost my focus (06-29-2008)
- HIGH ENERGY! (06-14-2008)
- Great Day! (06-13-2008)
- You can't out train a bad diet and.... (06-12-2008)
- Feeling Hot, Hot, HOT!!!!! (06-09-2008)
