W/ my mother in the hospital and my having to have a phlebotomy treatment I am very fatigued the last 3 days. I was forced to take the last 2 days off from exercising and it's freaking me out.

I am trying to get a grip because this is a LIFESTYLE change and my life is difficult w/ health issues which is how I gained this weight in the first place. So I really need to give myself a break for laying down for 2 days and eating most of my WPA's. The truth is I needed the calories to regain my strength.

I am still On Program but I was OP last week and gained a pound...

violettfem