A journey of a thousand miles begins with a single step
Pooped!
Posted 05-03-2008 at 03:26 PM by violettfem
Well I lost a fight w/ a loaf of "Light Bread" last night but I gained a valuable lesson;
Most food with added sugar sets me off!!!!!
So, damage done, lesson learned, WPA's out teh window. Whaddya gonna do?
NEXT!
So w/ my carb hangover, (and don't kid yourself there really is such a thing as a carb/sugar hangover.), I forced myself to exercise. (Well the truth is, I didn't really force myself as much as Reg inspired me and I felt guilty!
You see, I was raised Irish Catholic so guilt is a GREAT motivator!!!! LOL
Well, I worked that bike HARD!!!!!! (I can't call it baby exercise if I work it the same way again, that's for sure!!!)
I pumped my arms and increased the resistance and really worked up a sweat! Seriously! In fact, if i think I can't do 20 minutes of WATP or the NordicTrack because I am too tired, remind me of how hard I worked it today. LOL Even though I sat on my butt that 40 minutes was no joke.
and that is why I am pooped. I need to remember how great I feel after I get any exercise (even if it is "baby exercise")
Look at that 2 lessons learned in less that 24 hours. Who said you can't teach this old dog new tricks?
Most food with added sugar sets me off!!!!!
So, damage done, lesson learned, WPA's out teh window. Whaddya gonna do?
NEXT!
So w/ my carb hangover, (and don't kid yourself there really is such a thing as a carb/sugar hangover.), I forced myself to exercise. (Well the truth is, I didn't really force myself as much as Reg inspired me and I felt guilty!
You see, I was raised Irish Catholic so guilt is a GREAT motivator!!!! LOLWell, I worked that bike HARD!!!!!! (I can't call it baby exercise if I work it the same way again, that's for sure!!!)
I pumped my arms and increased the resistance and really worked up a sweat! Seriously! In fact, if i think I can't do 20 minutes of WATP or the NordicTrack because I am too tired, remind me of how hard I worked it today. LOL Even though I sat on my butt that 40 minutes was no joke.
and that is why I am pooped. I need to remember how great I feel after I get any exercise (even if it is "baby exercise")
Look at that 2 lessons learned in less that 24 hours. Who said you can't teach this old dog new tricks?
Total Comments 5
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Okay for working out hard!!!!!
I need to do 40 mins! I'm going to try and get some in! |
Posted 05-03-2008 at 06:21 PM by Dedicated
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PS thanks for checking up on me the bbq went well!
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Posted 05-03-2008 at 06:21 PM by Dedicated
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you go girl!! That work out will inspire you to push yourself harder next time! As for the cheating thing, you recognize your mistake which is all anybody can ask! As long as you recognize it, you can improve it!
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Posted 05-03-2008 at 07:50 PM by Karazona
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Did you eat the whole loaf?
 There are some breads that have Splenda..... Arnolds made a Sugar Free bread, but I cant find it anymore. If I come across anything I'll let you know !! |
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Posted 05-04-2008 at 07:53 AM by Reg
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 As long as we learn from our mistakes they are no big deal.Youre doing great  |
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Posted 05-04-2008 at 08:09 AM by ceceee8935
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Recent Blog Entries by violettfem
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- Feeling Hot, Hot, HOT!!!!! (06-09-2008)
