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12/01/07

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12/01/07

Posted 12-01-2007 at 09:59 PM by Teresa Helton
Updated 12-01-2007 at 10:02 PM by Teresa Helton

ok,, I did not blog yesterday,, I cheated!! But Then I worked out longer last night.
ok, Today was good. Fasting was 96

11am 2 eggs, 2 slice turkey bacon, 1 biscut, with 2 cups of coffee and a glass of water.
2pm 1 LC yogart
5:45pm had CL BBQ ribs - just a few. Large salad with all kinds of greens and a chesse chip thing I made with sour cream on top (was very good). Glass of red wine and glass of water.

Thats all I had today,, I woke up late today so did not have time for 3 meals.
I also walked 1/2 mile today.