Well, yesterday went very well, except that I didn't get in all the food on the menu I planned, which left me eating around 1000 calories (which I know is not enough!)

I did feel a bit "off" yesterday, though. Not nausea or tired or crabby - I actually was in a good mood and had energy enough not to take a nap in the middle of the day - but just "off". Part of that might have been because I think my body is still trying to flush out all the junk food I ate over the weekend.

I had a hard time getting to sleep, probably because it's been in the...

tammay

I'm going to try to post to this blog regularly regarding my healthy eating/weight loss journey, although I'm notoriously bad about posting to blogs . Hopefully I'll get some comments!

My story: I discovered the low carb lifestyle in 2002 and did it for a while. I felt really good, had a lot of focus and energy, was never hungry, AND was able to curb a lot of my junk food binging habits which have plague me since my teens. I also lost 30 pounds .

But I didn't have a good maintenance plan set up and I also switched to being a vegetarian (not for animal activist...

tammay