OK - This Time I'll Do It Right!

Well, here I am again. I've been struggling for the past 5 years keeping my weight off. Three times I've lost 30 lbs on Atkins and 3 times I've gained it (or most of it) back again.

So, now I'm trying to focus on exercise, and not following the diet to a T, hoping that I won't go through that rebellion after I loosen up the induction strings! I really need for this to turn into a lifetime habit - a true way of living for me. I'm trying to focus on healthy choices within low carb eating, rather than strict induction.

I've been so inspired reading the Callanetics threads here. I've ordered dvd's - 10 in 10 and Evolution. The 10 in 10 video I sold years ago in a garage sale - loved it then, but was just done I guess. Hopefully I'll see the same results in my mid-40's. I don't know, everything seems to be slowing down for me.

Otherwise I'm doing several dvds - WATP (various) and Ballet Conditioning mostly. I've bought myself a full library, trying to find the right combination so there will always be something there no matter what my mood is.

That's it for day 1. I've taken my measurements and we'll see my progress in a month.