Well, here I am again. I've been struggling for the past 5 years keeping my weight off. Three times I've lost 30 lbs on Atkins and 3 times I've gained it (or most of it) back again.

So, now I'm trying to focus on exercise, and not following the diet to a T, hoping that I won't go through that rebellion after I loosen up the induction strings! I really need for this to turn into a lifetime habit - a true way of living for me. I'm trying to focus on healthy choices within low carb eating, rather than strict induction.

I've been so inspired reading the Callanetics...

SummerSue