MERRY CHRISTMAS!

Merry Merry Christmas to All!

I've just been busy with life, so havent blogged much less read or posted in my challenge thread , but the good news is that I've been holdin' steady and doing my workouts. I've been getting a little impatient with the results, so it's depressed me a bit, but I know i really just started lol.

Finally tried the dreaded High Round Assets by Lotte Berk - can't believe I'm saying this but I really like it. Wish chick from Muscle Eats Fat (MEF) was the instructor though. So far it's the only w/o that has actually made my ass sore - not to mention rest of body. But, even though I really would have preferred to do HRA for a 3rd day in a row, I knew the tightness would've prevented getting the best out of the workout, so did 10in10 with all that stretching as a remedy - it worked.

I've realized that my lower body is ultra muscular, and needs deeeeep conditioning. HRA is definitely gonna provide that. So I highly recommend it for pear shapes.

The other thing I've noted is my endurance and strength have vastly improved and I believe it's due to Callanetics 10in10 loooong sets. I despise them but have been feeling the benefit when I do Lotte Berk. Can do extra sets and even another workout of Lotte in same session. That's a miracle in itself!! Gotta give Ms. Pickney her credit where due.

To Date for December:
10 of Callanetics 10in10
7 Lotte MEF
2 Lotte HRA
In order to hit my target of 14 10in10, I'm gonna have to take no break and actually do it on my menstral cycle - double ugh! But I aint backing down! I owe this to myself!!