Well last week I gained 1 lb and then was stuck at that weight all week. (no cheats at all.. I NEVER cheat). Not to mention I had a ton of other stress from other things, so last week was just an overall mess.

This week however, I'm under less stress and the scale has again started to move. I dropped that extra lb and now have lost another. I'm very pleasantly surprised and hope this continues. But I wonder why I am losing this week and didn't last week. I ate the same exact foods. I didn't change my calorie/carb intake much, in fact I've been eating a little bit more lately than...

squeakie

Been stalled all week.
Not sure why. Maybe I'm just eating too much. I normally stay within 1100-1300 calories per day. Carbs are always 20 or less. Maybe it's too much? I have no idea what it is but at this point I don't feel like tweaking my whole diet just to get it moving again. Maybe I'll just eat less today than usual. But I don't get it. It was going slow and steady for a while and now not anymore. I changed nothing in my diet! argh.

squeakie

This isn't directly related to my current diet but I don't know where else to write about it. I think I had a real emotional breakdown the other day, I just couldn't stop crying over everything. I felt so hearbroken, so angry with myself, so frustrated and so helpless. I just wanted to quit everything and go back to the US and bury myself in the bedsheets and never speak to another person again. The strange thing is... NOTHING was wrong. NOTHING happened. I just freaked all of a sudden. Ok, there are a few things going on that are very frustrating for me and I think it all just came to a head...

squeakie

Well TOM is gone and it's moving again. Down to 54.5 Kg which is 120 lbs. I really really hope there is more movement this week since TOM is finally gone.

squeakie

TOM is almost gone and I'm now a hair BELOW 55 Kg. So I guess it's moving again. Would like it to be a little faster though. No biggie at least it's moving.

squeakie