Saturday March 8 2008

Weight 177.2

3 Pound Loss since March 1, 2008!

• Chilidog Casserole OR
  
• Cheesy Chicken with Green Beans OR
  
• Chicken Recipe w/ whipping cream
  
• Lemon Piccata or other Lemon chicken recipe

*Get some fat in tommorrow but reduce fat where you can

Tentative Menu:

B:1/2 oz Beef jerky 3.5 C
1 oz cheese 7 P, 1 C

S: BLT Roll

L: what's cooking?
or make one of three recipes above, Try to have one beef dish tomorrow

S: Jello w/ whipped cream

D: Chicken salad

If you must Snack : Cheese or Jello

I really like Elise.com's recipes, although most of them are too labor or carb intensive. I did make hardboiled eggs her way and they came out very good.