Well, my husband and I have lived this wol for over 4 years now and maintained very well. We do have cheat days from time to time and usually on vacation we eat what we want and when we get home (pay the price) and start eating our normal again. But this time we are in Vegas once again (we go 3 times a year) and we both decided that we were going to stay on our wol this time. A challange for ourselves-more for my husband then I! Just to let you know we are doing great. In fact I lost 6 oz. Yeah! He's stayed the same. We ate at 2 buffet's yesterday and were fine. We have had some rum and diet's...

SNUGGS11