Well, it wasn't yesterday, but I got on the Gazelle today for 10 minutes. I should work up to 20 minutes by the time I start the diet. I'm such a wuss!

smallerizing

After lurking around here, I'm convinced that if I can get rid of the Candida in my system, I can lose these stupid pounds. I think I remember a friend on another board having a really hard time with the yeast cleanse diet and I'm a little scared of trying. Actually I'm scared of NOT trying. This big belly is in my way, I can't even sit normally. It's worse than being pregnant, since it's not going away in a matter of months. Since the doctor has me on a steroid inhaler, I'm not sure I CAN do a yeast cleanse. Still trying to gather information before I jump in -- that served me well the...

smallerizing

Here are the stats from June 19, 08, last time I visited:
Jan 08/now/goal
177/166/130
Highest weight: 188 May 21, 2003
Lowest weight: 127 August 2004

I'm not sure if I can do this low carb thing again, I'm at the same weigt I was when I started over 5 years ago. I'm using a steroid inhaler which probably messes with my ketosis, and have a crummy case of bronchitis. Blood pressure has been as high as 164/111 lately. I don't even want to know what my cholesterol levels are! My back and knee are disabling me from exercise (not that I've really tried...

smallerizing