carrot cake
Posted 02-16-2009 at 06:50 PM by smallerizing
Well, I got down to 179 sometime last week, the final drop to the ten pounds Dr. Stone said would help lower blood pressure. I'm still taking four meds for ashtma but of course haven't given up dairy yet.
We went on a couples weekend and had some catfish on Saturday, and I got a bone lodged in my throat. I was getting a little worried about it and mentioned it to another lady at the table, who said it's best to have a piece of bread to push it down. Same as my mom used to say. So of course I had carrot cake -- why have yukky white bread when you can have something yummy?!?
So I guess I'm still out of ketosis. Gary of course had to have a "taste" which ended up being almost a whole piece. He has no idea what I've had to put up with for all this time.
BTW, he seems to be a LOT better off doing low-carb. Either that or it's the shot the doc gave him. We're both enjoying having him back.
We went on a couples weekend and had some catfish on Saturday, and I got a bone lodged in my throat. I was getting a little worried about it and mentioned it to another lady at the table, who said it's best to have a piece of bread to push it down. Same as my mom used to say. So of course I had carrot cake -- why have yukky white bread when you can have something yummy?!?
So I guess I'm still out of ketosis. Gary of course had to have a "taste" which ended up being almost a whole piece. He has no idea what I've had to put up with for all this time. BTW, he seems to be a LOT better off doing low-carb. Either that or it's the shot the doc gave him. We're both enjoying having him back.
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