I have learned that my addiction affects me physically, Mentally, and Spiritually. So I know I need to be working on those three areas every day to become well. (better than well)
This will be my blog about my journey to those lands.
This will be my blog about my journey to those lands.
continuing on
Posted 07-15-2008 at 02:05 PM by slimdays
I am continuing to lose weight and I feel I have made the transition to the cottage without a hitch. I survived our one week vacation and a fancy wedding and a wedding brunch and still lost weight.
I am feeling really happy about the successful transition. I got to the gym about 5-6 days a week. I feel the work I am doing there has really made the difference at the cottage. I am not good about walking during the heat. So the gym was the right idea.
I am feeling really happy about the successful transition. I got to the gym about 5-6 days a week. I feel the work I am doing there has really made the difference at the cottage. I am not good about walking during the heat. So the gym was the right idea.
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Recent Blog Entries by slimdays
- One down, one to go (11-28-2008)
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- NWI (11-11-2008)
