I have learned that my addiction affects me physically, Mentally, and Spiritually. So I know I need to be working on those three areas every day to become well. (better than well)
This will be my blog about my journey to those lands.
This will be my blog about my journey to those lands.
Weigh in Day :(
Posted 06-17-2008 at 02:04 PM by slimdays
Well I had a gain today at my wi. I gained 1.2 lbs!!! I was kinda surprised but I did have too much sausage stuffing on Sunday. My husband makes the best stuffing. I just have to stop eating his cooking on Sundays. It doesn't take much to throw you over the line weightwise. Bummer!
So no eating out tonite and no eating Sunday dinner next Sunday. Our son and granddaughter usually come over on Sunday so Hubby can still cook for them. I will just make my own meal and eat it in the computer room.
He probably won't be cooking as much in the summer. I hope it will be easier for me.
So today's topic was good because it was about weight gains and plateaus along the way. It is a journey and it does not go in a straight line to the finish. If it did we would not do very well at all with maintainence.
Total Comments 2
Comments
|
How about BBQing? Turkey Burgers are yummy !! I'm going to try to make my own this week......the one's that OPRAH raves about. (I usually buy Southwestern Turkey Burgers at Trader Joes). Grilled Veggies on the grill are great too !!
|
Posted 06-18-2008 at 04:49 AM by Reg
|
|
|
Enjoy your day. I agree with Reg. Make something yummy that you all can enjoy on Sundays
|
|
Posted 06-18-2008 at 07:23 AM by ceceee8935
|
Recent Blog Entries by slimdays
- Lost .6 (09-02-2008)
- had a gain this week (08-27-2008)
- eating my emotions (08-19-2008)
- Another chance to write (08-06-2008)
- Back to treadmilling (08-05-2008)
