I have learned that my addiction affects me physically, Mentally, and Spiritually. So I know I need to be working on those three areas every day to become well. (better than well)
This will be my blog about my journey to those lands.
This will be my blog about my journey to those lands.
Tuesday Weigh in Day!
Posted 06-10-2008 at 08:46 PM by slimdays
Yay, I lost 1.8 lbs!!!!! I'm liking that. Last week I gained .08 so it was good to get that back plus another pound!!!
I drank more water. 3-4 24 oz bottles a day! I ate less snacks.
Plus I just think last week's gain was a blip. I had been losing every week for 8 weeks so I was due for a gain. Weight does not always come off in a smooth continuous flow.
I am glad to be back into the losing flow tho now. ha ha ha
I drank more water. 3-4 24 oz bottles a day! I ate less snacks.
Plus I just think last week's gain was a blip. I had been losing every week for 8 weeks so I was due for a gain. Weight does not always come off in a smooth continuous flow.
I am glad to be back into the losing flow tho now. ha ha ha
Total Comments 1
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Posted 06-11-2008 at 07:31 AM by ceceee8935
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Recent Blog Entries by slimdays
- Lost .6 (09-02-2008)
- had a gain this week (08-27-2008)
- eating my emotions (08-19-2008)
- Another chance to write (08-06-2008)
- Back to treadmilling (08-05-2008)
