i gained 2 pounds this week. I was not surprised. i had too many bites, licks and tastes and meals out. it was one of those weeks. i knew i was going to have a gain.


this is a new week and i am going to try very hard to eat at home and eat what is good for me.

i am still celebrating the fact that i kept on my ww plan all summer and i went to the gym 5-6 times a week all summer. that is huge!!

slimdays

i have been having a problem lately becuz i have been dealing with some feelings. it is so natural for me to eat when i am feeling emotions. it is a battle not to.

i won this week because i lost 2 lbs. yay!

the situation that i am upset about is not over yet but i am darned if I am going to gain weight over it. i have goals to accomplish. No time for eating my emotions.

slimdays

I am home again today so I will write another blog. I was looking up my weight losses for the summer. Since July 1 I have lost 9 lbs. I am really pleased with that result.

In years past I would gain at least 10 lbs during the summer. I hated putting on a swimsuit.

I have several new swimsuits that have not been worn because I was not comfortable in them. This year I fit very comfortably in a suit I bought last year and wore once or twice.

I am still not slim but I feel a heck of a lot better with 37.4 lbs gone. I can move better. ...

slimdays

My heel is better and I am back to treadmilling. I am done with the self-promoting trainer. I lost 3 lbs this week. Last week I had a small unexpected gain. So I wasn't surprised that this week was a 3 pounder.


I will be coming home from the summer cottage in September after labor day. If the weather is nice I could stay a bit longer than my granddaughter. She has to go back to school. I don't have to go back then unless I want to.

I am home right now for a couple days because I need a break.

I love my home computer and they...

slimdays