I found myself eating more than usual yesterday. Maybe even the day before too. I wasn't physically hungry. I am rarely physically hungry. I might not know what physical hunger is. But I was eating one thing after another. All legal but not necessary. Still within my points for the day but I am trying to stay below my points.

When I ask myself what is the cause.... I can only think it has to do with a confrontation that is brewing. I may look cool and calm on the exterior but obviously I am thinking about it too much in my head.

I am watching my own behavior....

slimdays

Flower said it on our WW boards. "This is like a part time job!" She is right. And just like I need to show up for my part time job I also need to show up for
. my exercise
. proper eating
. water intake
. oil intake
. 5 fruits and vegetable intake
. milk intake
. tracking what goes into my mouth.

All the pieces need to happen for it to work. I am not willing for any pieces to be dropped.

I am not paying $40 a month to have gains at the WW's scale.

slimdays

I lost weight today! 1.8 lbs!! I am glad because I had been on a roller coaster ride the last few weeks. I actually ate less points this week. I think that was the problem. I am very close to the next decade in digits so my points will be changing anyway.

My scale at home actually said a lower number. I need to fix that so it reads the same as the ww's scale.

I also got my 25lb charm. It looks exactly like a washer. But it says 25lbs on it.

I am a couple pounds away from my 10% I will be glad to get that.

slimdays

Well I had a gain today at my wi. I gained 1.2 lbs!!! I was kinda surprised but I did have too much sausage stuffing on Sunday. My husband makes the best stuffing. I just have to stop eating his cooking on Sundays.

It doesn't take much to throw you over the line weightwise. Bummer!

So no eating out tonite and no eating Sunday dinner next Sunday. Our son and granddaughter usually come over on Sunday so Hubby can still cook for them. I will just make my own meal and eat it in the computer room.

He probably won't be cooking as much...

slimdays

I am recovering from our fabulous Celtics comeback win last night. I stayed up to see all the interviews after the game so I got to bed late.

I have been having lots of salad lately. Nice fresh veggies make it so good.

Still drinking lots of water.

Someone who subscribes to the WW maggie has agreed to give me her copies when she is thru with them. Nice!

Tim Russert is dead! Wow! I cannot believe that. He is younger than me by two years.

slimdays