Okay I got on the scale this morning since tomorrow is my wi day. It is reading the same. I really want a loss at my wi. I am going to drink lots of water. Eat lots of healthy food only. What else can I do? Oh exercise more. Treadmill and maybe an outdoor walk.

So my husband is home going on the third week with an injury and possible surgery to come. I think this is having an effect on me. I am still doing my treadmill and following my plan but I have a lot more stress daily. I really believe this affects my weight loss.

slimdays