I have learned that my addiction affects me physically, Mentally, and Spiritually. So I know I need to be working on those three areas every day to become well. (better than well)
This will be my blog about my journey to those lands.
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Posted 10-11-2008 at 02:18 PM by slimdays
I walked outside yesterday and came up lame. I don't know what I am doing wrong or why this happens? I got brand new sneakers and I thot that would do the trick. NOT! I can go on the treadmill without a problem but if I walk on the ground or even pavement eventually my left food gets painful. I broke that foot about 3-4 years ago. But I am not sure this is related.
At least I can go on the treadmill without a problem. I think it is because the ground is irregular. My foot doesn't adjust well to the differences.
Anyway, it kinda sucks because walks...
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