I have learned that my addiction affects me physically, Mentally, and Spiritually. So I know I need to be working on those three areas every day to become well. (better than well)
This will be my blog about my journey to those lands.
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Posted 10-01-2008 at 03:07 AM by slimdays
Updated 10-06-2008 at 04:33 AM by slimdays
I wasn't sleeping well so I am up at the computer. Allergies. I had the window open.
It is the first of October today. I can't believe it. Our son's 40th birthday is on October 4th! His SO is throwing him a surprise party.
I got weighed in today and I came home and ate sensibly. I have come home and had something off plan in times past. It can get out of control, if even for one day. I am better off not indulging at all.
I am happy that I have had two losses in a row now. That is progress. I gotta get back to kick ass program and...
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