All that I said in my last post is bs. I gained one pound at my wi today and I am pissed. I felt like crying at the meeting but I didn't. Today I have eaten things that are not on my usual plan but I intend to start over tomorrow. I'm frustrated because my weight has been going up and down and up and down for months. Trust me I do not feel like I have been eating everything in sight at all. I have put a lot of work into my food and exercise plan each day. That is what makes it so hard. Maybe I will cry.
