I have learned that my addiction affects me physically, Mentally, and Spiritually. So I know I need to be working on those three areas every day to become well. (better than well)
This will be my blog about my journey to those lands.
This will be my blog about my journey to those lands.
After wi
Posted 05-21-2008 at 01:24 PM by slimdays
You guys were right.... I lost 1 lb!!! So one of the scales is off but at least the ww scale says the least. I am not messing with mine. I always thot it was most accurate because it has a water bubble that has to be leveled out when the weight is correct. I didn't think that could be wrong. But then it is not digital so it is sometimes hard to judge what it would say if it was.
We talked about Memorial Day weekend and summer in general at our meeting. What kind of problems does that present? Is it harder for you in the summer or the winter? etc.
It is actually harder for me in the summer. I am back and forth between my cottage and my house and we eat on the fly a lot. We eat out more in the summer. I will be tempted a lot more. I am determined to stay op thru the summer. I want losses every week!!! I will do what I have to do to achieve that goal.
We talked about Memorial Day weekend and summer in general at our meeting. What kind of problems does that present? Is it harder for you in the summer or the winter? etc.
It is actually harder for me in the summer. I am back and forth between my cottage and my house and we eat on the fly a lot. We eat out more in the summer. I will be tempted a lot more. I am determined to stay op thru the summer. I want losses every week!!! I will do what I have to do to achieve that goal.
Total Comments 2
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Congrats on the lb.
Its easier for me in the summer because I bbq alot |
Posted 05-22-2008 at 06:49 AM by ceceee8935
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Congrats on the loss!!
It's easier for me in the summer too! I tend to want fruit, salads and lighter foods. Now the winter is a different story. That's when I want to stay in the house, hibernate and eat all types of stuff!! I know you'll stay on plan during the summer. The ww site has a lot of great articles about summer and ways to stay on program. Keep up the good work! |
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Posted 05-22-2008 at 07:30 PM by oraki
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Recent Blog Entries by slimdays
- Lost .6 (09-02-2008)
- had a gain this week (08-27-2008)
- eating my emotions (08-19-2008)
- Another chance to write (08-06-2008)
- Back to treadmilling (08-05-2008)
