I have learned that my addiction affects me physically, Mentally, and Spiritually. So I know I need to be working on those three areas every day to become well. (better than well)
This will be my blog about my journey to those lands.
This will be my blog about my journey to those lands.
Today
Posted 05-15-2008 at 04:22 PM by slimdays
I did not feel like getting on the treadmill today. But I did it on faith. I just set it up and did what I usually do. I hoped that when I got on I would feel different. Well it wasn't a complete turnabout but I managed to stay on it for 15 mins. My motto is some movement is better than none.
There is always tomorrow. It is the first time that I had that feeling but I am sure it will not be the last.
Hubby did not have surgery today as scheduled because he has a cold and they wouldn't chance it. So more waiting.....
There is always tomorrow. It is the first time that I had that feeling but I am sure it will not be the last.
Hubby did not have surgery today as scheduled because he has a cold and they wouldn't chance it. So more waiting.....
Total Comments 4
Comments
|
I'm having the same feeling right now about walking. Every little bit helps. I guess I'll just put one foot in front of the other.
 |
Posted 05-15-2008 at 04:49 PM by oraki
|
|
|
Good job on the 15 minutes !!
|
|
Posted 05-15-2008 at 05:18 PM by Reg
|
|
|
15 mins? That's awesome! You didn't give up and that's what it's all about!
|
|
Posted 05-16-2008 at 06:36 AM by Karazona
|
|
|
KUTGW. Hope hubbys surgery goes well
|
|
Posted 05-16-2008 at 07:24 AM by ceceee8935
|
Recent Blog Entries by slimdays
- All I got for Christmas is a gain. (01-03-2009)
- So I was at risk (12-29-2008)
- Food addict (12-26-2008)
- December 23rd weigh-in (12-23-2008)
- Weigh-in Day!! (12-16-2008)
