Sick

Now I have the cold that my husband got first. I am feeling pretty bad. I am doing the best I can with the plan. I just had a grilled cheese sandwich and it only cost me 3 pts. Wow I love that. So good too.

I need to get to the supermarket for fresh salad makings. My bag went brown on me.

I have some fresh fruit to have in the meantime.

I don't know if a cold affects weight loss but I wouldn't be surprised. I am taking cold pills and ibuprofen.

I just gotta remember that no matter how long it takes me I will succeed. I will keep going on this plan because it is the way I choose to live. It is a way to eat that is safe for me.

I believe the key is to count the points even if I was at goal. There is no room for guesswork in this. I would certainly err on the side of more rather than less.