I have learned that my addiction affects me physically, Mentally, and Spiritually. So I know I need to be working on those three areas every day to become well. (better than well)
This will be my blog about my journey to those lands.
This will be my blog about my journey to those lands.
Tuesday - weigh-in day
Today is my wi day. I lost another 2.2 lbs!! I was surprised because I had lost 2.4 lbs last week. I must be doing something right eh?
I have a big smile on my face today. It is nice to have a good loss after a week of hard work.
Our meeting was about emotional eating. I think my leader is struggling with her own weight. She keeps speaking to those who are having difficulties during the week.
I am not having difficulties. I am having the time of my life. I cannot recall another time when I was doing so well on a weight loss plan. I cannot recall when I got the mental part working at the same time that I am doing the food part.
I feel like I am in a room of very depressed ppl who really don't want to be there.
I want to ride this positive mindset as long as I can. I pray that it never stops.
It isn't anything I did myself. It wasn't a switch that I flipped on. If I could have done that I would have done that a long time ago.
I believe that God finally blessed me with supernatural motivation. I thank him everyday and keep writing about how grateful I am.
So if you think I am too happy. Leave me alone. I am.
I have a big smile on my face today. It is nice to have a good loss after a week of hard work.
Our meeting was about emotional eating. I think my leader is struggling with her own weight. She keeps speaking to those who are having difficulties during the week.
I am not having difficulties. I am having the time of my life. I cannot recall another time when I was doing so well on a weight loss plan. I cannot recall when I got the mental part working at the same time that I am doing the food part.
I feel like I am in a room of very depressed ppl who really don't want to be there.
I want to ride this positive mindset as long as I can. I pray that it never stops.
It isn't anything I did myself. It wasn't a switch that I flipped on. If I could have done that I would have done that a long time ago.
I believe that God finally blessed me with supernatural motivation. I thank him everyday and keep writing about how grateful I am.
So if you think I am too happy. Leave me alone. I am.

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Recent Blog Entries by slimdays
- Lost .6 (09-02-2008)
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- eating my emotions (08-19-2008)
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