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I have learned that my addiction affects me physically, Mentally, and Spiritually. So I know I need to be working on those three areas every day to become well. (better than well)

This will be my blog about my journey to those lands.
Old

Still trying to get back to where I was ugh!

Posted 11-02-2009 at 06:05 PM by slimdays
I am still trying to get back to the magic number that I reached a few weeks ago before I put it all back on on one week. Geez, it sucks that it is so easy to put it on but so hard to take it off. It is not fair.

But I do keep coming because there is no alternative for me. I am enjoying a lot of clothes that I had from earlier days. Soon I want to have to buy new clothes. ha ha ha!

Eating is not as good as being able to wear what you want.
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This week a different story

Posted 10-08-2009 at 05:37 AM by slimdays
I gained back 5 lbs this week! Ugh! The problem was that my hubby and I went on a last minute foliage trip to Vermont. It was three days of sitting in a car and lack of water and eating food that was not on plan. I had a hearty breakfast in the morning and then we ate dinner later as the sun was going down. I had vermont cheese and wine in the hotel room. Lets just say I was doing research to see how all that stuff still tastes. It tastes good. I finished it all off with a chinese dinner. Yum! Viola..... 5 pounds!! It is so easy.

I am back on plan this week and...
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I just had a thot

Posted 09-30-2009 at 09:40 PM by slimdays
Ya know I did the best I could do in Atlanta but I was not able to drink the amounts of water I usually drink nor was I able to exercise on the treadmill like I usually do. Those are two big pieces.

So this week I lost 4.6!! After one week back and back on track with the water and the treadmill and lean food.

I am thinking that it was good to shake things up with my body. I have heard that before but I have never put it to the test.
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I am a rockstar!!!

Posted 09-29-2009 at 09:55 PM by slimdays
I lost 4.6 lbs at weigh in today!! I was shocked myself. I had a good week but it was not perfect. Perhaps it was just time for my body to give it up. Whatever the reason I am very happy. I am in a new number, finally!
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Trippin

Posted 09-25-2009 at 02:23 PM by slimdays
I took a trip last week with my bff. We were in Atlanta Georgia.

It feels great to be back and be eating and drinking what I usually do in a day.

I even made some veggie soup. Yummy!
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