tickled pink!!!!

i am tickled pink about today; i deserve a smiley face.
we had a birthday party for my grandmother and the food list was TO DIE FOR- (not including the whipped topping cake)
I didn't eat one bite. instead of eating, i made my way around the room to converse with everyone. my grandmother has dementia, so once you begin talking to her-it actually never ends.
i don't visit her as often as i would like, but i often get emotional like i did today. after the third time she asked, "who are you"? i went to the bathroom to shed several tears. my usual therapy would be to eat, eat, cry, and eat. but, that has only gotten me fatter and more depressed.
SO...i'm blogging about it! and i didn't break my diet. i'm giving God all the credit because i felt strong, and definitely empowered.

i also went to the gym today and walked 2 miles...not to mention, BARACK won in good ole' South Carolina! What a day!

b=sausage, coffee
l=LC Lean cuisine
snack=15 almonds
D= grilled chicken and veggies

I didn't drink 80 oz of h20, which is mygoal. tomorrow i want to increase my water intake. i have a long day ahead of me tomorrow. my young adult ministry at church is preparing meals for the college kids... food like fried chicken and cake... YEAH!
i'm coming prepared with almonds in hand.... i won't fall prey to temptation.

It is so...In Jesus Name