Menu from 10/1/08 etc
Posted 10-02-2008 at 08:30 AM by skeeterbug
B: Egg creamer
two eggs
s/f carmel
coconut oil (organinc virgin)
6oz coffee hot
on the road pit stop
small coffee w s/f vanilla fr mcdonalds
L: three ham rolls
w chedder cheese and small amount of
mayo
c/f diet coke
D: steak fajitas from mexican resturant
diet coke
two torrtilla chips w salsa
a bite of fried beans * they were gross
condiments sour cream and picco
snack
grilled chicken and cucumbers off salad that I picked at from Zaxbys
may eat the rest for lunch on 10/2
Coke zero Cherry
I know need more water!!!!!!!!!
started food journal and will post on here to keep me on track
Goal for this week WATER!
Supplements: mulit vitamin
Med: sinus and heartburn
mood:
at grandparents pantry while waiting for them to come home from a dr appt I cleaned out their pantry and threw out two small trash bags and one large yard bag full of expired food ( cans dressings cake mix etc)
did not get to see them this trip due to DR had an emergancy and delayed her visit and test for her heart ( which came back good so far)
that i got to eat dinner w my bf mom and sista yay girls night out!
Yay to me for not eating more than two chips and skipping the torotilla wraps!
two eggs
s/f carmel
coconut oil (organinc virgin)
6oz coffee hot
on the road pit stop
small coffee w s/f vanilla fr mcdonalds
L: three ham rolls
w chedder cheese and small amount of
mayo
c/f diet coke
D: steak fajitas from mexican resturant
diet coke
two torrtilla chips w salsa
a bite of fried beans * they were gross
condiments sour cream and picco
snack
grilled chicken and cucumbers off salad that I picked at from Zaxbys
may eat the rest for lunch on 10/2
Coke zero Cherry
I know need more water!!!!!!!!!
started food journal and will post on here to keep me on track
Goal for this week WATER!
Supplements: mulit vitamin
Med: sinus and heartburn
mood:
at grandparents pantry while waiting for them to come home from a dr appt I cleaned out their pantry and threw out two small trash bags and one large yard bag full of expired food ( cans dressings cake mix etc)did not get to see them this trip due to DR had an emergancy and delayed her visit and test for her heart ( which came back good so far)
that i got to eat dinner w my bf mom and sista yay girls night out!Yay to me for not eating more than two chips and skipping the torotilla wraps!
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