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Old

well...gave medifast a try...

Posted 08-04-2008 at 11:49 AM by sinnerpeace
Itried medifast for all of a couple of weeks...and it works...trust me..but just not enuff food for me...but the site is amazing in its support for the medifast participants...its ironic that to lose the weight medifast says that doing 100 carbs or less a day will put a person in the "light" fat burning stage...I dont know if there is such a thing as "light" or not lol...but they do apply a lower carb and do believe in the burning fat stage. So that is awsome...its just too expensive....and I need more options...feel kinda lousy for not seeing it through...but I have learned...
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Old

so I am here....

Posted 06-11-2008 at 04:25 PM by sinnerpeace
Updated 06-11-2008 at 04:27 PM by sinnerpeace
I think anybody who has struggled with obesity knows that desperate feeling: you know something needs to be done;no something has to be done; so many people telling you from all angles how and what and why of diets and plans; yet when it all boils down to it, it is up to you-period. So I am here at a loss from 264 to 257 all basically from walking 10,000 steps 5 days a week the last few weeks; and now tweaking the diet to not include those foods that have been my life long friends. This is no easy task; I watched online today my city's pride events go by this year without me...because I know...
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