already my knee feels better and I am not stiff at all when I walk....I was having some major joint pain all the time everyday...I suspected it had everything to do with yeast, flour and sugar....more the yeast and flour pretty sure...still recovering from pneumonia though..this stuff takes a long time to heal from..today went with the family to a local drive through safari...we went to a local fave diner..and to say the least I could not eat really anything at all...everything was processed and sugared out...my sis was so sweet about it she felt bad, but I told her "hey this is life babe"......

sinnerpeace

In between bouts of pneumonia and allergic reactions to the unknown I have not been as faithful to this site nor to my diet..scratch that new way of life...that is how I am going to refer to it..I have decided to go paleo...I simply get to weird with counting carbs and counting this or that...rereading "neanderthin" and I love his approach to this way of living...its very simple...eat all the foods not made by man or processed by man...leave out fruits except maybe occassionally if you want to lose weight...eat mainly protein and natural fat with some deep green leafy veggies(course...

sinnerpeace

1st day back and honeslty I feel good...little light headed but know that this is to be expected...it just feels good not to eat and feel bloated...I have noticed too that today I didnt feel so "foggy" headed..I also am not so swollen all over...and I also feel like my knee hurts less...all this just from one day!! cant imagine how I will feel down the road..my main struggle really right now is figuring out how much I can eat in terms of what satisfies me...I know when I am chowing on carbs that I dont feel satisfied until I am almost a bloated boat....but with mainly protein and fat...

sinnerpeace

[COLOR="Blue"]Well its been about 14 days since I was diagnosed with pneumonia...that stuff is baaaaad..baadddd..lol. 10 of these past 14 days I was on heavy antibiotics...feel almost 100 percent...still tired though, the doctor said it takes a while to heal from this.. but at least I can breath....I intended on starting back on lc today(sunday-15th)...but with V-day weekend I decided to officially go for it tommorrow (monday-16th)...I was going to wait to get my grocieries until tommorrow (monday-16th) but I knew better...I didnt want to spend another horrible day making bad food choices...so...

sinnerpeace

[COLOR="Green"]So the impending time of recommittment is coming up this sun...I have been here before..thrown away all the "bad" groceries...bought everything on my lowcarb list...and excited about the possiblity of really becoming what I see myself as...but then always there is this little nagging voice of doubt and negativity lurking behind my every attempt at losing weight. Faith in me ...this is what it boils down to...tonight I took an interest in looking up low carb home delivery meals....searched and searched....and honeslty was SHOCKED at the prices they were declaring...

sinnerpeace