Simple Beauty

I feel confused beginning an open journal. I have done bogs before and never kept them up. Maybe I made things too complicated. This time I am just going to go with whatever feels simple beautiful and creative in the day…. and hopefully my eating and activity will reflect this.

I go to weight watchers twice a week, one of the group leaders began freaking out because I told her I won’t be eating that many carbs. I listened to her before instead of listening to my body, which was quite happy to burn off and use up its fat stores for energy.

But listening to her and watching my reaction was important. It’s not her responsibility to know what is good for me. Its mine, it always has been.

Thoughtful Cooking