Went to another eating/emotional group yesterday evening. It wasn’t brilliant but as part of my overall structure and strategy to live the life I want to and to be the person I truly am its essential.
In the past I haven’t been creative enough or flexible enough with getting my needs met. I assumed or hoped one book one group or even one type of diet and eating plan would be enough for everything. I assumed one source had all the answers. I guess I was the one who was unconsciously rigid. It was unconscious because if I had known better or seen the bigger picture I would have acted differently....

simplebeauty

I feel confused beginning an open journal. I have done bogs before and never kept them up. Maybe I made things too complicated. This time I am just going to go with whatever feels simple beautiful and creative in the day…. and hopefully my eating and activity will reflect this.

I go to weight watchers twice a week, one of the group leaders began freaking out because I told her I won’t be eating that many carbs. I listened to her before instead of listening to my body, which was quite happy to burn off and use up its fat stores for energy.

But listening to her and...

simplebeauty