Not much to add today except I am really kind of lost as far as side dishes go. Before a side dish was included in every meal but now it's more like a cup of salad at lunch or some Broc/Cauli. Strange. I am not sure I am over the "Atkins Flu" yet but I did feel a spike in my energy level and amazed myself at the physical labor I was able to accomplish today, Something that would have definately included some rest breaks last week was accomplished in one extended affort today. May not sound like much but coming from having to find a place to rest in the back of WalMart because I was eahausted...

Sam