Week three has past. No signs of feeling bad, energy as advertised, another notch on the belt up.
I found out today that heavy people and Nike "Air" athletic shoes are not a good combination. See, they have this little air-filled pocket that is designed to give you cushion as you walk and it works well unless you mash it too much and it eventually blows out. Today I heard a faint "pop" in my right shoe, and a slight difference in the way it felt. Instead of acting like a tire and just blowing out and staying flat it managed to re-inflate each time I lifted my right...

Sam