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Sam's 30 day Atkins blog

Posted 05-05-2008 at 07:22 PM by Sam
Day one has come and gone and "the flu" is decending upon me like thunderclouds rolling across the sky in the evening. I guess as I burn up the stored glucose and the change in fuel occurs the heavy headedness and brain fog creeps in. I truely hope it goes by quickly.
I am keeping a Fitday journal and I welcome comments and suggestions check it out here...
http://www.fitday.com/WebFit/PublicJ...wner=Hungrysam

Tomorrow I get back on the bike and start puttin' in some miles!

Total Comments 2

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Old
Reg's Avatar
Good luck !!
Posted 05-06-2008 at 05:28 AM by Reg Reg is online now
Old
ceceee8935's Avatar
It helps to try and focus on something else. Lots of exercise gets me thru the flu part in just a couple of days and then I get the rush of energy from ketosis.
Best of luck to you
Posted 05-06-2008 at 07:22 AM by ceceee8935 ceceee8935 is offline
 
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