I it cold again this morning after yesterday's 2 inches we received. I am telling you, this snow has gotten on my last nerves!!

I will be hitting up Jillian Michaels Shred routine again today. I can feel a little pain in my abdomen. I was wondering...the thing about her routine that killed me the most were the 2 minute stunts of continuous cardio. I have done cardio for 30 minutes and have been able to last longer than that. I am puzzled as to why I was so winded with her cardio. Anyway, it seemed to be effective, I will press on!


B: Coffee/cinnamon oopsie...

s1mon3

I can't seem to wake up. The weather is gloomy outside...we are getting some flurries today, AGAIN! Oh well...Can't do anything about that...so!

I am still battling the cravings...as you know they hang around for much of the first week during induction. I made a batch of cinnamon oopsie rolls to help with that...Pray for me...I am getting ready to eat breakfast. I only had a cup of coffee and a cinnamon roll so far...

Menu

B: coffee/cinnamon roll/eggs/sausage
L: Tuna on oopsie roll
D: Tilapia w/ either broccoli or salad

...

s1mon3

People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily. ~Zig Ziglar

Surround yourself with only people who are going to lift you higher. You will be wounded many times in your life. You'll make mistakes. Some people will call them failures but I have learned that failure is really God's way of saying, "Excuse me, you're moving in the wrong direction." It's just an experience, just an experience. ~ Oprah Winfrey

Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice. Wayne...

s1mon3

Good Morning!!

I guess you can say I am back in more ways than one. I had some visitors for the holiday. My parents came and they brought my neices and nephews. My sister was here too, but she took the plane since she had to be back at work before they were leaving. Of course my mother cooked a huge totally off my plan meal! I ate it without question. I felt that I had been doing so well and I deserved that meal. I was beat from moving and finals. I really didn't feel like fighting the temptation.

I still have boxes to open and get rid of. I can't believe all the...

s1mon3

I am moving today. Still on plan. I have decided to add salads today. They were missed last week!!

Oh, I lost 5 pounds on ME so I am thankful! I will begin again on Monday!!

Peace and blessing to all!!

s1mon3