-4 more pounds!!! YEAH BABY!! 150 here I come!!!

s1mon3

The last few days I have not seen the gym. I have been way busy and have not utilized the time I do have to get to the gym wisely. I used to have the mantra that said get it done first thing then it's out of the way. I need to get back to that before a week rolls by and I haven't been in the gym!

I will make a conscious effort today to get in some workout and sweat like crazy! I can't mess up a good thing!

s1mon3

I was lazy last night or maybe we waited to late to go to the gym. We ended up getting there a little after 9 and they close at 10. I managed to get in a lap around the track and only 20 minutes on the racquetball court.

s1mon3

Someone can love you, but you make yourself happy.
Someone can teach you, but you must apply what you learn.
Someone can coach you, but you must win the game.
Someone can give you an opportunity, but you must show up capable and prepared.
Someone can tell you truth or lies, but you must learn discernment.
Someone can tempt you, but you must learn discipline.
Someone can offer you advice, but you must learn to trust your own inner knowing.
Someone can be selfish and withhold love, but you must learn how to give.
Someone can pity you, but...

s1mon3

I was able to sleep in for a few extra hours today. My children are out of school today. The windchill is down to -35 today so the schools are closed. It was the right thing to do. The winds are gusting at 45mph so I can't imagine a poor child standing at the bus stop in those conditions.

I haven't eaten breakfast yet. I think I need to do that before I get back into the habit of not eating like before.

Menu
B: Eggs/Sausage/ Coffee
L: Shrimp Egg Foo Young
D: Turkey burger and salad
water...at...

s1mon3