Today is a beautiful day in the Lord! I should begin all of my blog post with that statement. What he has promised me for my life I am very thankful for. I have a few things to be thankful for. Last night before we went to bed, out of the blue, my husband asked me to pray with him. We said our individual prayers, but I was blown away b/c he hardly ever does that. But thank God he knows what he has to do!!!

Menu
B: Shake
L: grilled steak and salad
D: not sure!

Workout
I may be riding my bike or getting in a program.
I know...

s1mon3

5But he was wounded for our transgressions, he was bruised for our iniquities: the chastisement of our peace was upon him; and with his stripes we are healed. Isaiah 53 (King James Version)

s1mon3

Jewel Diamond Taylor's message...

The seeds of depression and defeat cannot take root in a strong mind or a grateful heart. However, if you are in a season of disappointments and emotional pain ---instead of shopping 'til you drop, starving your self with depression, suppressing your feelings with food, alcohol or drugs, making your self sick or seeking comfort in the wrong places and wrong faces...learn to surrender your pain to the Lord and sit with your feelings because just like the weather, they will soon change. You may feel stuck between "when?" and "why?"....

s1mon3

I went to the mall this morning with my girlfriend. After that, I came home and hit the yard for some much needed yard work! We stayed out there for 1.5 hours. It felt good and it will look good when I am done! Spring is here!!

s1mon3

I have been really slacking off working out. I have gotten some time in this week, but it has not been nearly enough! I like the Jillian Michaels work out, but it is a killer!! She makes you work for the entire 20 minutes. I never thought calisthenics could be hard. I need to stop being a PUNK and just do it!! My eating it on point, but major progress in being healthy comes from a combination of the two. I am posting everyday to help stay accountable.

Menu

B: Sausage/Eggs/Coffee
L: Protein Shake
D: Turkey Burger on Oopsie and side salad

...

s1mon3