Low Carb Friends  
Netrition.com - Chat - Reviews - Faces - Recipes - eCards - Home


Go Back   Low Carb Friends > Blogs > Formerly Workout to Lose
Reload this Page Workout For Monday Feb 11
Register Blogs FAQ Calendar Search Today's Posts Mark Forums Read


Welcome to Low Carb Friends, a friendly community where thousands of people from around the world come to discuss all issues related to how to lose body fat and KEEP IT OFF! Our Faces gallery is full of inspirational pictures of the success that members have achieved here! You can do it too! You are currently viewing our boards as a guest which gives you limited access. By joining our community you will have access to post questions or topics, communicate privately with other friends, print recipes, view inspirational photo galleries, upload your own photo gallery and access many other special features. Registration is fast, simple and absolutely FREE so please, join our community today! If you have any problems with the registration process or your account login, please contact us.

My Never Ending Journey, How I Won!!!
Rate this Entry

Workout For Monday Feb 11

Posted 02-11-2008 at 09:25 PM by s1mon3
20 min on the elliptical
2 laps on the track
10 min on the cross training ski machine
20 min weight train

I am beat, be back tomorrow!

Digg this Post! Add Post to del.icio.us Bookmark Post in Technorati Furl this Post!
Comments 0 Email Blog Entry
Total Comments 0

Comments

 
Recent Blog Entries by s1mon3

All times are GMT -7. The time now is 06:48 PM.

Message Boards - Chat - Reviews - Faces - Recipes - eCards - Contact Us - LowCarbFriends.com - Archive - Privacy Statement - Top
Netrition.com - HealthNotes

Copyright ©1999-2008 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy