Reporting my workout for today. I am happy and very thankful to say I went out to take a walk to get in my exercise, and instead I jogged for most of the way! I also played racquetball with the girls in the backyard for approx 30 mins and I added 15 min worth of strength training under the supervision of my husband. No he is not mad at me anymore!


Have a good evening.

s1mon3

I have been away from exercising for a minute. Sickness and family drama have derailed me. I am ready to get back into sweating I need it b/c I can tell that i am missing something from my daily routine. My body is going through shock and everything is thrown off. I am fatigued, and my energy level is pretty much non-exsistent. I want a change and the only way I see changing those things is getting back to what made a difference in my life and that is working out...

Prayers are much needed to see me through this.

s1mon3