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Well, I'm in bed....still sick with a bad cold but I wanted to log what I ate today. Of course, no exercise but I can hardly walk much less exercise with this darn cold right now.
B: egg white omelet w/ 1 oz ham and FF cheese & cup of decaf tea
L: can of Progresso Light chicken noodle soup and one FF hot dog & cup of tea.
S: 5 pieces garlic melba toast (60 cals.) w/ 5 pieces of turkey pepperoni and 1 slice of cheese.
D: 1 piece sausage, 1/4 cup couscous, 1/2 c. brocolli and cauliflower
S: 5 M&M's, 1 apple...
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