My weight today is 272, up .5 pounds. I expected my weight loss to slow down this week, but I didn't expect to see a gain. So I've looked at what I've eaten the last couple of days, and I think that the meat loaf may be the problem. I probably used too much tomato sauce. I checked the carbs per serving before I used it (2 carbs), but I didn't measure the amount that I used. Soooooooo I'm going to freeze the rest of the meatloaf. I'll thaw it later, slather ketchup all over it and feed it to my husband. For the rest of the week, I'll stick to meat that's been baked, broiled, boiled or grilled....

RoxanneRoxanne

Yesterday's menu:

Breakfast: 2 scrambled eggs fried in butter with 1/2 slice cheddar cheese, 2 strips of bacon
Lunch/Dinner: meat loaf, green beans, broccoli & cheese

Weight is the same today.

RoxanneRoxanne

I finished an entire week on induction and I've lost 13.5 pounds for the week!

Yesterday's menu:
Breakfast: baked pork chop, boiled egg
Lunch: double cheeseburger with mustard
Dinner: baked pork chop

I weighed in this morning at 271.5.

RoxanneRoxanne

My weight today is 273.5!

Yesterday's menu:
Breakfast: sausage
Lunch: baked pork chop, broccoli & cheese
Dinner: baked pork chop

RoxanneRoxanne

Yesterday's menu:

Breakfast: boiled egg
Lunch: hot wings
Dinner: grilled pork chop, broccoli & cheese

Today's weight: 276.5, down 8.5 pounds since Sunday.

RoxanneRoxanne